Ryan vs Alex
GBR · Open Men · 1 resultStation radar · best race with a field of 30 or more
Ryan: Cardiff 2026, Open Men · Alex: Cardiff 2026, Open Men
This chart shows where Ryan and Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ryan: strongest on BBJ (faster than 81% of the field), weakest on Pull (faster than 16%).Alex: strongest on Carry (faster than 81% of the field), weakest on Pull (faster than 9%).
See the numbers
| Part | Ryan: faster than | Alex: faster than |
|---|---|---|
| Ski | 22% | 76% |
| Push | 80% | 49% |
| Pull | 16% | 9% |
| BBJ | 81% | 40% |
| Row | 23% | 61% |
| Carry | 33% | 81% |
| Lunges | 43% | 40% |
| Wall balls | 66% | 31% |
| Roxzone | 40% | 43% |
| Runs | 37% | 56% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ryan | Alex |
|---|---|---|
| SkiErg | 22% | 76% |
| Sled push | 80% | 49% |
| Sled pull | 16% | 9% |
| Burpee broad jump | 81% | 40% |
| Row | 23% | 61% |
| Farmers carry | 33% | 81% |
| Sandbag lunges | 43% | 40% |
| Wall balls | 66% | 31% |
| Roxzone (moving) | 40% | 43% |
| Runs (8 km) | 37% | 56% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan · Cardiff 2026 · Open Men: 44:11 running, 36:53 at the stations and 4:20 in the roxzone; the longest station was the wall balls (5:55) and the shortest the sled push (2:36).Below, Alex · Cardiff 2026 · Open Men: 40:42 running, 40:28 at the stations and 4:13 in the roxzone; the longest station was the wall balls (8:11).
See the numbers
| Part | Ryan · Cardiff 2026 · Open Men | Alex · Cardiff 2026 · Open Men |
|---|---|---|
| Run 1 | 6:07 | 4:48 |
| SkiErg | 4:51 | 4:23 |
| Run 2 | 5:18 | 4:47 |
| Sled push | 2:36 | 3:06 |
| Run 3 | 5:28 | 5:01 |
| Sled pull | 5:33 | 6:12 |
| Run 4 | 5:23 | 5:01 |
| Burpee broad jump | 4:30 | 6:18 |
| Run 5 | 5:30 | 5:13 |
| Row | 5:11 | 4:43 |
| Run 6 | 5:31 | 5:20 |
| Farmers carry | 3:02 | 2:15 |
| Run 7 | 4:52 | 4:44 |
| Sandbag lunges | 5:15 | 5:20 |
| Run 8 | 6:01 | 5:48 |
| Wall balls | 5:55 | 8:11 |
| Roxzone | 4:20 | 4:13 |
| Finish | 1:25:20 | 1:25:19 |
Head to head: 1 race they both ran
| Race | Ryan | Alex | Gap |
|---|---|---|---|
| Cardiff 2026 Open Men · 29 Apr 2026 | 1:25:20 | 1:25:19 | 0:01 · Alex faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
