Markus vs Adam

GER GER · Open Men · 6 results

Markus Grüneberg

1:57:16 best Open Men time · Maastricht 2025
1791st of 1,936 place in that race · 1,936 Open Men finishers
POL POL · Open Men · 2 results

Adam Woźniak

2:08:29 best Open Men time · Gdańsk 2026
1306th of 1,349 place in that race · 1,349 Open Men finishers

Station radar · best race with a field of 30 or more

Markus: Maastricht 2025, Open Men · Adam: Gdańsk 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MarkusAdamedge = faster than everyone, centre = slowest

This chart shows where Markus and Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Markus: strongest on Wall balls (faster than 68% of the field), weakest on Ski (faster than 1%).Adam: strongest on Push (faster than 41% of the field), weakest on Row (faster than 2%).

See the numbers
Part Markus: faster than Adam: faster than
Ski 1% 10%
Push 3% 41%
Pull 13% 17%
BBJ 9% 9%
Row 1% 2%
Carry 2% 28%
Lunges 12% 9%
Wall balls 68% 22%
Roxzone 8% 2%
Runs 6% 2%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Markus Adam
SkiErg 1% 10%
Sled push 3% 41%
Sled pull 13% 17%
Burpee broad jump 9% 9%
Row 1% 2%
Farmers carry 2% 28%
Sandbag lunges 12% 9%
Wall balls 68% 22%
Roxzone (moving) 8% 2%
Runs (8 km) 6% 2%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Markus · Maastricht 2025 · Open Men1:57:16
6:365:226:214:186:236:576:428:597:026:037:073:427:197:268:246:5911:42
Adam · Gdańsk 2026 · Open Men2:08:29
4:545:058:493:347:105:486:568:479:096:158:162:228:247:5710:489:3014:52
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Markus · Maastricht 2025 · Open Men: 55:54 running, 49:46 at the stations and 11:42 in the roxzone; the longest station was the burpee broad jumps (8:59).Below, Adam · Gdańsk 2026 · Open Men: 1:04:26 running, 49:18 at the stations and 14:52 in the roxzone; the longest station was the wall balls (9:30).

See the numbers
Part Markus · Maastricht 2025 · Open Men Adam · Gdańsk 2026 · Open Men
Run 1 6:36 4:54
SkiErg 5:22 5:05
Run 2 6:21 8:49
Sled push 4:18 3:34
Run 3 6:23 7:10
Sled pull 6:57 5:48
Run 4 6:42 6:56
Burpee broad jump 8:59 8:47
Run 5 7:02 9:09
Row 6:03 6:15
Run 6 7:07 8:16
Farmers carry 3:42 2:22
Run 7 7:19 8:24
Sandbag lunges 7:26 7:57
Run 8 8:24 10:48
Wall balls 6:59 9:30
Roxzone 11:42 14:52
Finish 1:57:16 2:08:29

Head to head: 1 race they both ran

Race Markus Adam Gap
Gdańsk 2026 Open Men · 10 Oct 2026 2:09:15 2:08:29 0:46 · Adam faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up