Sarah vs Amanda
Sarah Wheatley
Amanda Kot
Station radar · best race with a field of 30 or more
Sarah: Hong Kong 2026, Open Women · Amanda: Hong Kong 2026, Open Women
This chart shows where Sarah and Amanda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sarah: strongest on Carry (faster than 99% of the field), weakest on Lunges (faster than 45%).Amanda: strongest on Row (faster than 95% of the field), weakest on Carry (faster than 53%).
See the numbers
| Part | Sarah: faster than | Amanda: faster than |
|---|---|---|
| Ski | 96% | 93% |
| Push | 93% | 77% |
| Pull | 95% | 92% |
| BBJ | 96% | 92% |
| Row | 83% | 95% |
| Carry | 99% | 53% |
| Lunges | 45% | 60% |
| Wall balls | 94% | 86% |
| Roxzone | 91% | 87% |
| Runs | 83% | 91% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sarah | Amanda |
|---|---|---|
| SkiErg | 96% | 93% |
| Sled push | 93% | 77% |
| Sled pull | 95% | 92% |
| Burpee broad jump | 96% | 92% |
| Row | 83% | 95% |
| Farmers carry | 99% | 53% |
| Sandbag lunges | 45% | 60% |
| Wall balls | 94% | 86% |
| Roxzone (moving) | 91% | 87% |
| Runs (8 km) | 83% | 91% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarah · Hong Kong 2026 · Open Women: 38:23 running, 34:18 at the stations and 10:24 in the roxzone; the longest station was the sandbag lunges (6:15).Below, Amanda · Hong Kong 2026 · Open Women: 36:20 running, 36:16 at the stations and 10:45 in the roxzone; the longest station was the wall balls (5:43).
See the numbers
| Part | Sarah · Hong Kong 2026 · Open Women | Amanda · Hong Kong 2026 · Open Women |
|---|---|---|
| Run 1 | 3:55 | 3:32 |
| SkiErg | 4:54 | 4:59 |
| Run 2 | 4:21 | 4:03 |
| Sled push | 2:22 | 2:45 |
| Run 3 | 4:34 | 4:20 |
| Sled pull | 4:22 | 4:35 |
| Run 4 | 4:40 | 4:27 |
| Burpee broad jump | 4:27 | 4:53 |
| Run 5 | 4:47 | 4:35 |
| Row | 5:21 | 5:07 |
| Run 6 | 4:45 | 4:36 |
| Farmers carry | 1:38 | 2:38 |
| Run 7 | 4:52 | 4:30 |
| Sandbag lunges | 6:15 | 5:36 |
| Run 8 | 6:29 | 6:18 |
| Wall balls | 4:59 | 5:43 |
| Roxzone | 10:24 | 10:45 |
| Finish | 1:22:54 | 1:23:13 |
Head to head: 1 race they both ran
| Race | Sarah | Amanda | Gap |
|---|---|---|---|
| Hong Kong 2026 Open Women · 8 May 2026 | 1:22:54 | 1:23:13 | 0:19 · Sarah faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.