Sarah vs Tanja

GER GER · Open Women · 3 results

Sarah Gnisci

1:28:32 best Open Women time · Hamburg 2024
246th of 606 place in that race · 606 Open Women finishers
GER GER · Open Women · 2 results

Tanja Dönnecke-Kiel

1:28:35 best Open Women time · Hamburg 2024
248th of 606 place in that race · 606 Open Women finishers

Station radar · best race with a field of 30 or more

Sarah: Hamburg 2024, Open Women · Tanja: Hamburg 2024, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SarahTanjaedge = faster than everyone, centre = slowest

This chart shows where Sarah and Tanja sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sarah: strongest on Wall balls (faster than 91% of the field), weakest on Push (faster than 13%).Tanja: strongest on Wall balls (faster than 77% of the field), weakest on Carry (faster than 25%).

See the numbers
Part Sarah: faster than Tanja: faster than
Ski 70% 64%
Push 13% 48%
Pull 51% 46%
BBJ 30% 69%
Row 62% 75%
Carry 33% 25%
Lunges 55% 63%
Wall balls 91% 77%
Roxzone 60% 50%
Runs 61% 49%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sarah Tanja
SkiErg 70% 64%
Sled push 13% 48%
Sled pull 51% 46%
Burpee broad jump 30% 69%
Row 62% 75%
Farmers carry 33% 25%
Sandbag lunges 55% 63%
Wall balls 91% 77%
Roxzone (moving) 60% 50%
Runs (8 km) 61% 49%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sarah · Hamburg 2024 · Open Women1:28:32
4:224:544:472:485:145:115:457:515:485:105:352:205:324:576:084:317:45
Tanja · Hamburg 2024 · Open Women1:28:35
5:294:575:232:145:325:205:355:465:405:015:392:255:404:406:045:108:08
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarah · Hamburg 2024 · Open Women: 43:10 running, 37:42 at the stations and 7:45 in the roxzone; the longest station was the burpee broad jumps (7:51).Below, Tanja · Hamburg 2024 · Open Women: 45:02 running, 35:34 at the stations and 8:08 in the roxzone; the longest station was the burpee broad jumps (5:46) and the shortest the sled push (2:14).

See the numbers
Part Sarah · Hamburg 2024 · Open Women Tanja · Hamburg 2024 · Open Women
Run 1 4:22 5:29
SkiErg 4:54 4:57
Run 2 4:47 5:23
Sled push 2:48 2:14
Run 3 5:14 5:32
Sled pull 5:11 5:20
Run 4 5:45 5:35
Burpee broad jump 7:51 5:46
Run 5 5:48 5:40
Row 5:10 5:01
Run 6 5:35 5:39
Farmers carry 2:20 2:25
Run 7 5:32 5:40
Sandbag lunges 4:57 4:40
Run 8 6:08 6:04
Wall balls 4:31 5:10
Roxzone 7:45 8:08
Finish 1:28:32 1:28:35

Head to head: 1 race they both ran

Race Sarah Tanja Gap
Hamburg 2024 Open Women · 2 Nov 2024 1:28:32 1:28:35 0:03 · Sarah faster
The RoxHype app

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up