Sithembiso vs Rainer

RSA RSA · Open Men · 3 results

Sithembiso Motha

1:24:45 best Open Men time · Cape Town 2025
216th of 781 place in that race · 781 Open Men finishers
RSA RSA · Open Men · 4 results

Rainer Summers

1:20:13 best Open Men time · Cape Town 2026
113th of 717 place in that race · 717 Open Men finishers

Station radar · best race with a field of 30 or more

Sithembiso: Cape Town 2025, Open Men · Rainer: Cape Town 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SithembisoRaineredge = faster than everyone, centre = slowest

This chart shows where Sithembiso and Rainer sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sithembiso: strongest on Runs (faster than 84% of the field), weakest on Carry (faster than 19%).Rainer: strongest on Carry (faster than 99% of the field), weakest on Wall balls (faster than 64%).

See the numbers
Part Sithembiso: faster than Rainer: faster than
Ski 58% 73%
Push 35% 68%
Pull 53% 69%
BBJ 66% 78%
Row 64% 98%
Carry 19% 99%
Lunges 68% 66%
Wall balls 53% 64%
Roxzone 61% 84%
Runs 84% 82%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sithembiso Rainer
SkiErg 58% 73%
Sled push 35% 68%
Sled pull 53% 69%
Burpee broad jump 66% 78%
Row 64% 98%
Farmers carry 19% 99%
Sandbag lunges 68% 66%
Wall balls 53% 64%
Roxzone (moving) 61% 84%
Runs (8 km) 84% 82%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sithembiso · Cape Town 2025 · Open Men1:24:45
3:004:244:183:264:485:135:005:145:074:535:102:445:294:566:437:416:46
Rainer · Cape Town 2026 · Open Men1:20:13
3:324:195:042:505:234:485:195:015:274:205:121:255:105:085:337:054:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sithembiso · Cape Town 2025 · Open Men: 39:35 running, 38:30 at the stations and 6:46 in the roxzone; the longest station was the wall balls (7:41).Below, Rainer · Cape Town 2026 · Open Men: 40:40 running, 34:56 at the stations and 4:44 in the roxzone; the longest station was the wall balls (7:05).

See the numbers
Part Sithembiso · Cape Town 2025 · Open Men Rainer · Cape Town 2026 · Open Men
Run 1 3:00 3:32
SkiErg 4:24 4:19
Run 2 4:18 5:04
Sled push 3:26 2:50
Run 3 4:48 5:23
Sled pull 5:13 4:48
Run 4 5:00 5:19
Burpee broad jump 5:14 5:01
Run 5 5:07 5:27
Row 4:53 4:20
Run 6 5:10 5:12
Farmers carry 2:44 1:25
Run 7 5:29 5:10
Sandbag lunges 4:56 5:08
Run 8 6:43 5:33
Wall balls 7:41 7:05
Roxzone 6:46 4:44
Finish 1:24:45 1:20:13

Head to head: 1 race they both ran

Race Sithembiso Rainer Gap
Cape Town 2025 Open Men · 19 Jul 2025 1:24:45 1:24:50 0:05 · Sithembiso faster
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