Norman vs Isaiah
USA · Open Men · 1 result Norman Sandridge
USA · Open Men · 1 result Isaiah Nieland
Station radar · best race with a field of 30 or more
Norman: Washington DC 2026, Open Men · Isaiah: Washington DC 2026, Open Men
This chart shows where Norman and Isaiah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Norman: strongest on Carry (faster than 65% of the field), weakest on BBJ (faster than 5%).Isaiah: strongest on Push (faster than 94% of the field), weakest on Roxzone (faster than 4%).
See the numbers
| Part | Norman: faster than | Isaiah: faster than |
|---|---|---|
| Ski | 11% | 45% |
| Push | 31% | 94% |
| Pull | 24% | 70% |
| BBJ | 5% | 18% |
| Row | 26% | 11% |
| Carry | 65% | 24% |
| Lunges | 17% | 52% |
| Wall balls | 10% | 21% |
| Roxzone | 27% | 4% |
| Runs | 26% | 15% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Norman | Isaiah |
|---|---|---|
| SkiErg | 11% | 45% |
| Sled push | 31% | 94% |
| Sled pull | 24% | 70% |
| Burpee broad jump | 5% | 18% |
| Row | 26% | 11% |
| Farmers carry | 65% | 24% |
| Sandbag lunges | 17% | 52% |
| Wall balls | 10% | 21% |
| Roxzone (moving) | 27% | 4% |
| Runs (8 km) | 26% | 15% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Norman · Washington DC 2026 · Open Men: 49:18 running, 54:26 at the stations and 10:33 in the roxzone; the longest station was the wall balls (13:23).Below, Isaiah · Washington DC 2026 · Open Men: 53:59 running, 45:06 at the stations and 15:07 in the roxzone; the longest station was the wall balls (11:06) and the shortest the sled push (2:16).
See the numbers
| Part | Norman · Washington DC 2026 · Open Men | Isaiah · Washington DC 2026 · Open Men |
|---|---|---|
| Run 1 | 5:03 | 6:00 |
| SkiErg | 5:20 | 4:47 |
| Run 2 | 6:15 | 6:28 |
| Sled push | 3:34 | 2:16 |
| Run 3 | 6:20 | 6:20 |
| Sled pull | 6:01 | 4:27 |
| Run 4 | 6:42 | 6:24 |
| Burpee broad jump | 10:57 | 8:27 |
| Run 5 | 7:10 | 7:55 |
| Row | 5:26 | 5:51 |
| Run 6 | 6:24 | 6:23 |
| Farmers carry | 1:58 | 2:31 |
| Run 7 | 6:07 | 6:22 |
| Sandbag lunges | 7:47 | 5:41 |
| Run 8 | 5:17 | 8:07 |
| Wall balls | 13:23 | 11:06 |
| Roxzone | 10:33 | 15:07 |
| Finish | 1:54:09 | 1:54:03 |
Head to head: 1 race they both ran
| Race | Norman | Isaiah | Gap |
|---|---|---|---|
| Washington DC 2026 Open Men · 3 Sep 2026 | 1:54:09 | 1:54:03 | 0:06 · Isaiah faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
