Paul vs Stephen
GBR · Open Men · 4 results Paul Johnston
IRL · Open Men · 12 results Stephen Moore
Station radar · best race with a field of 30 or more
Paul: Glasgow 2026, Open Men · Stephen: Dublin 2025, Open Men
This chart shows where Paul and Stephen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on Roxzone (faster than 93% of the field), weakest on Push (faster than 52%).Stephen: strongest on BBJ (faster than 93% of the field), weakest on Carry (faster than 58%).
See the numbers
| Part | Paul: faster than | Stephen: faster than |
|---|---|---|
| Ski | 73% | 65% |
| Push | 52% | 60% |
| Pull | 60% | 89% |
| BBJ | 67% | 93% |
| Row | 76% | 75% |
| Carry | 70% | 58% |
| Lunges | 92% | 69% |
| Wall balls | 76% | 92% |
| Roxzone | 93% | 82% |
| Runs | 84% | 74% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Paul | Stephen |
|---|---|---|
| SkiErg | 73% | 65% |
| Sled push | 52% | 60% |
| Sled pull | 60% | 89% |
| Burpee broad jump | 67% | 93% |
| Row | 76% | 75% |
| Farmers carry | 70% | 58% |
| Sandbag lunges | 92% | 69% |
| Wall balls | 76% | 92% |
| Roxzone (moving) | 93% | 82% |
| Runs (8 km) | 84% | 74% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · Glasgow 2026 · Open Men: 36:02 running, 32:16 at the stations and 3:19 in the roxzone; the longest station was the wall balls (5:51).Below, Stephen · Dublin 2025 · Open Men: 36:46 running, 30:02 at the stations and 3:41 in the roxzone; the longest station was the wall balls (4:50).
See the numbers
| Part | Paul · Glasgow 2026 · Open Men | Stephen · Dublin 2025 · Open Men |
|---|---|---|
| Run 1 | 4:23 | 3:00 |
| SkiErg | 4:21 | 4:23 |
| Run 2 | 4:18 | 4:47 |
| Sled push | 2:52 | 2:29 |
| Run 3 | 4:30 | 5:03 |
| Sled pull | 4:05 | 3:39 |
| Run 4 | 4:32 | 5:08 |
| Burpee broad jump | 4:47 | 3:37 |
| Run 5 | 4:28 | 5:11 |
| Row | 4:41 | 4:35 |
| Run 6 | 4:26 | 5:03 |
| Farmers carry | 1:56 | 2:00 |
| Run 7 | 4:26 | 5:05 |
| Sandbag lunges | 3:44 | 4:30 |
| Run 8 | 5:00 | 3:30 |
| Wall balls | 5:51 | 4:50 |
| Roxzone | 3:19 | 3:41 |
| Finish | 1:11:30 | 1:10:23 |
Head to head: 1 race they both ran
| Race | Paul | Stephen | Gap |
|---|---|---|---|
| Glasgow 2026 Open Men · 11 Mar 2026 | 1:11:30 | 1:11:31 | 0:01 · Paul faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
