Lars vs Aad
GER · Open Men · 1 result Lars Rettig
GER · Open Men · 1 result Aad Harsveldt
Station radar · best race with a field of 30 or more
Lars: Berlin 2025, Open Men · Aad: Berlin 2025, Open Men
This chart shows where Lars and Aad sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lars: strongest on Push (faster than 59% of the field), weakest on Runs (faster than 0%).Aad: strongest on Push (faster than 79% of the field), weakest on Runs (faster than 0%).
See the numbers
| Part | Lars: faster than | Aad: faster than |
|---|---|---|
| Ski | 17% | 21% |
| Push | 59% | 79% |
| Pull | 18% | 28% |
| BBJ | 6% | 3% |
| Row | 10% | 6% |
| Carry | 57% | 35% |
| Lunges | 4% | 4% |
| Wall balls | 3% | 3% |
| Roxzone | 0% | 1% |
| Runs | 0% | 0% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lars | Aad |
|---|---|---|
| SkiErg | 17% | 21% |
| Sled push | 59% | 79% |
| Sled pull | 18% | 28% |
| Burpee broad jump | 6% | 3% |
| Row | 10% | 6% |
| Farmers carry | 57% | 35% |
| Sandbag lunges | 4% | 4% |
| Wall balls | 3% | 3% |
| Roxzone (moving) | 0% | 1% |
| Runs (8 km) | 0% | 0% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lars · Berlin 2025 · Open Men: 1:05:46 running, 49:53 at the stations and 18:09 in the roxzone; the longest station was the wall balls (12:24).Below, Aad · Berlin 2025 · Open Men: 1:08:41 running, 49:46 at the stations and 15:19 in the roxzone; the longest station was the wall balls (11:25).
See the numbers
| Part | Lars · Berlin 2025 · Open Men | Aad · Berlin 2025 · Open Men |
|---|---|---|
| Run 1 | 5:46 | 5:48 |
| SkiErg | 4:41 | 4:39 |
| Run 2 | 7:51 | 7:55 |
| Sled push | 2:43 | 2:27 |
| Run 3 | 8:21 | 8:44 |
| Sled pull | 5:17 | 4:51 |
| Run 4 | 8:19 | 8:40 |
| Burpee broad jump | 8:36 | 9:54 |
| Run 5 | 8:04 | 8:29 |
| Row | 5:13 | 5:23 |
| Run 6 | 8:06 | 8:24 |
| Farmers carry | 1:57 | 2:14 |
| Run 7 | 7:46 | 8:13 |
| Sandbag lunges | 9:02 | 8:53 |
| Run 8 | 11:32 | 12:28 |
| Wall balls | 12:24 | 11:25 |
| Roxzone | 18:09 | 15:19 |
| Finish | 2:13:39 | 2:13:39 |
Head to head: 1 race they both ran
| Race | Lars | Aad | Gap |
|---|---|---|---|
| Berlin 2025 Open Men · 16 May 2025 | 2:13:39 | 2:13:39 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
