Justine vs Lisa
IRL · Open Women · 2 results Justine Murphy
GBR · Open Women · 2 results Lisa Powell
Station radar · best race with a field of 30 or more
Justine: London Olympia 2026, Open Women · Lisa: Birmingham 2024, Open Women
This chart shows where Justine and Lisa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Justine: strongest on Carry (faster than 70% of the field), weakest on BBJ (faster than 16%).Lisa: strongest on Wall balls (faster than 88% of the field), weakest on Carry (faster than 29%).
See the numbers
| Part | Justine: faster than | Lisa: faster than |
|---|---|---|
| Ski | 26% | 42% |
| Push | 54% | 76% |
| Pull | 60% | 72% |
| BBJ | 16% | 50% |
| Row | 63% | 84% |
| Carry | 70% | 29% |
| Lunges | 49% | 33% |
| Wall balls | 36% | 88% |
| Roxzone | 34% | 55% |
| Runs | 41% | 47% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Justine | Lisa |
|---|---|---|
| SkiErg | 26% | 42% |
| Sled push | 54% | 76% |
| Sled pull | 60% | 72% |
| Burpee broad jump | 16% | 50% |
| Row | 63% | 84% |
| Farmers carry | 70% | 29% |
| Sandbag lunges | 49% | 33% |
| Wall balls | 36% | 88% |
| Roxzone (moving) | 34% | 55% |
| Runs (8 km) | 41% | 47% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Justine · London Olympia 2026 · Open Women: 48:39 running, 42:53 at the stations and 7:30 in the roxzone; the longest station was the burpee broad jumps (9:25).Below, Lisa · Birmingham 2024 · Open Women: 46:30 running, 37:41 at the stations and 7:49 in the roxzone; the longest station was the burpee broad jumps (7:03) and the shortest the sled push (2:19).
See the numbers
| Part | Justine · London Olympia 2026 · Open Women | Lisa · Birmingham 2024 · Open Women |
|---|---|---|
| Run 1 | 5:47 | 6:33 |
| SkiErg | 5:26 | 5:10 |
| Run 2 | 5:35 | 5:25 |
| Sled push | 2:47 | 2:19 |
| Run 3 | 5:51 | 5:33 |
| Sled pull | 4:58 | 5:01 |
| Run 4 | 5:43 | 5:40 |
| Burpee broad jump | 9:25 | 7:03 |
| Run 5 | 5:57 | 5:46 |
| Row | 5:18 | 5:03 |
| Run 6 | 5:33 | 5:43 |
| Farmers carry | 2:10 | 2:31 |
| Run 7 | 5:43 | 5:42 |
| Sandbag lunges | 5:07 | 5:38 |
| Run 8 | 8:30 | 6:07 |
| Wall balls | 7:42 | 4:56 |
| Roxzone | 7:30 | 7:49 |
| Finish | 1:38:53 | 1:31:50 |
Head to head: 1 race they both ran
| Race | Justine | Lisa | Gap |
|---|---|---|---|
| London Olympia 2026 Open Women · 24 Mar 2026 | 1:38:53 | 1:38:53 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
