Michael vs Lawrence
USA · Open Men · 1 result Michael Kwan
PHI · Open Men · 3 results Lawrence Justin Yap
Station radar · best race with a field of 30 or more
Michael: New York 2026, Open Men · Lawrence: New York 2026, Open Men
This chart shows where Michael and Lawrence sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michael: strongest on Pull (faster than 68% of the field), weakest on BBJ (faster than 24%).Lawrence: strongest on Wall balls (faster than 55% of the field), weakest on Push (faster than 5%).
See the numbers
| Part | Michael: faster than | Lawrence: faster than |
|---|---|---|
| Ski | 42% | 23% |
| Push | 47% | 5% |
| Pull | 68% | 16% |
| BBJ | 24% | 42% |
| Row | 39% | 35% |
| Carry | 29% | 31% |
| Lunges | 31% | 51% |
| Wall balls | 27% | 55% |
| Roxzone | 39% | 16% |
| Runs | 27% | 32% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Michael | Lawrence |
|---|---|---|
| SkiErg | 42% | 23% |
| Sled push | 47% | 5% |
| Sled pull | 68% | 16% |
| Burpee broad jump | 24% | 42% |
| Row | 39% | 35% |
| Farmers carry | 29% | 31% |
| Sandbag lunges | 31% | 51% |
| Wall balls | 27% | 55% |
| Roxzone (moving) | 39% | 16% |
| Runs (8 km) | 27% | 32% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael · New York 2026 · Open Men: 51:37 running, 43:51 at the stations and 7:47 in the roxzone; the longest station was the wall balls (9:47).Below, Lawrence · New York 2026 · Open Men: 49:49 running, 43:26 at the stations and 9:59 in the roxzone; the longest station was the wall balls (7:23).
See the numbers
| Part | Michael · New York 2026 · Open Men | Lawrence · New York 2026 · Open Men |
|---|---|---|
| Run 1 | 5:54 | 6:03 |
| SkiErg | 4:41 | 4:55 |
| Run 2 | 5:27 | 5:49 |
| Sled push | 3:11 | 4:54 |
| Run 3 | 5:33 | 5:59 |
| Sled pull | 4:26 | 6:28 |
| Run 4 | 5:46 | 5:50 |
| Burpee broad jump | 7:14 | 6:09 |
| Run 5 | 7:06 | 6:06 |
| Row | 5:08 | 5:12 |
| Run 6 | 6:52 | 5:44 |
| Farmers carry | 2:48 | 2:45 |
| Run 7 | 6:22 | 6:15 |
| Sandbag lunges | 6:37 | 5:40 |
| Run 8 | 8:36 | 8:03 |
| Wall balls | 9:47 | 7:23 |
| Roxzone | 7:47 | 9:59 |
| Finish | 1:43:06 | 1:43:05 |
Head to head: 1 race they both ran
| Race | Michael | Lawrence | Gap |
|---|---|---|---|
| New York 2026 Open Men · 28 May 2026 | 1:43:06 | 1:43:05 | 0:01 · Lawrence faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
