Don vs Joseph
USA · Open Men · 2 results Don Costlow
USA · Open Men · 2 results Joseph Connick
Station radar · best race with a field of 30 or more
Don: Miami Beach 2025, Open Men · Joseph: Miami Beach 2025, Open Men
This chart shows where Don and Joseph sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Don: strongest on Row (faster than 90% of the field), weakest on Lunges (faster than 31%).Joseph: strongest on Roxzone (faster than 96% of the field), weakest on Pull (faster than 32%).
See the numbers
| Part | Don: faster than | Joseph: faster than |
|---|---|---|
| Ski | 73% | 94% |
| Push | 88% | 70% |
| Pull | 79% | 32% |
| BBJ | 87% | 57% |
| Row | 90% | 42% |
| Carry | 82% | 69% |
| Lunges | 31% | 53% |
| Wall balls | 71% | 54% |
| Roxzone | 82% | 96% |
| Runs | 62% | 82% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Don | Joseph |
|---|---|---|
| SkiErg | 73% | 94% |
| Sled push | 88% | 70% |
| Sled pull | 79% | 32% |
| Burpee broad jump | 87% | 57% |
| Row | 90% | 42% |
| Farmers carry | 82% | 69% |
| Sandbag lunges | 31% | 53% |
| Wall balls | 71% | 54% |
| Roxzone (moving) | 82% | 96% |
| Runs (8 km) | 62% | 82% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Don · Miami Beach 2025 · Open Men: 39:30 running, 34:16 at the stations and 6:08 in the roxzone; the longest station was the sandbag lunges (6:05).Below, Joseph · Miami Beach 2025 · Open Men: 36:21 running, 38:22 at the stations and 5:07 in the roxzone; the longest station was the wall balls (6:59).
See the numbers
| Part | Don · Miami Beach 2025 · Open Men | Joseph · Miami Beach 2025 · Open Men |
|---|---|---|
| Run 1 | 3:39 | 2:57 |
| SkiErg | 4:25 | 4:10 |
| Run 2 | 4:48 | 4:25 |
| Sled push | 2:28 | 2:49 |
| Run 3 | 5:00 | 4:47 |
| Sled pull | 4:45 | 6:45 |
| Run 4 | 5:01 | 4:43 |
| Burpee broad jump | 4:07 | 5:23 |
| Run 5 | 5:09 | 4:58 |
| Row | 4:33 | 5:08 |
| Run 6 | 5:11 | 4:40 |
| Farmers carry | 1:49 | 2:01 |
| Run 7 | 5:18 | 4:49 |
| Sandbag lunges | 6:05 | 5:07 |
| Run 8 | 5:24 | 5:01 |
| Wall balls | 6:03 | 6:59 |
| Roxzone | 6:08 | 5:07 |
| Finish | 1:19:46 | 1:19:41 |
Head to head: 1 race they both ran
| Race | Don | Joseph | Gap |
|---|---|---|---|
| Miami Beach 2025 Open Men · 19 Apr 2025 | 1:19:46 | 1:19:41 | 0:05 · Joseph faster |
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