Brooke vs Alana
AUS · Open Women · 1 result Brooke Lamb
AUS · Open Women · 4 results Alana Cavanough
Station radar · best race with a field of 30 or more
Brooke: Perth 2026, Open Women · Alana: Melbourne 2025, Open Women
no splitPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Brooke and Alana sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Brooke: strongest on Push (faster than 44% of the field), weakest on Roxzone (faster than 4%).Alana: strongest on Pull (faster than 34% of the field), weakest on Lunges (faster than 4%).
See the numbers
| Part | Brooke: faster than | Alana: faster than |
|---|---|---|
| Ski | 36% | 14% |
| Push | 44% | no split |
| Pull | 9% | 34% |
| BBJ | 8% | 9% |
| Row | 4% | 10% |
| Carry | 23% | 29% |
| Lunges | 18% | 4% |
| Wall balls | 8% | 10% |
| Roxzone | 4% | 20% |
| Runs | 6% | 9% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Brooke | Alana |
|---|---|---|
| SkiErg | 36% | 14% |
| Sled push | 44% | — |
| Sled pull | 9% | 34% |
| Burpee broad jump | 8% | 9% |
| Row | 4% | 10% |
| Farmers carry | 23% | 29% |
| Sandbag lunges | 18% | 4% |
| Wall balls | 8% | 10% |
| Roxzone (moving) | 4% | 20% |
| Runs (8 km) | 6% | 9% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brooke · Perth 2026 · Open Women: 1:04:34 running, 53:55 at the stations and 10:39 in the roxzone; the longest station was the burpee broad jumps (10:46) and the shortest the sled push (2:48).Below, Alana · Melbourne 2025 · Open Women: 56:15 running, 48:24 at the stations and 11:57 in the roxzone; the longest station was the burpee broad jumps (9:51).
See the numbers
| Part | Brooke · Perth 2026 · Open Women | Alana · Melbourne 2025 · Open Women |
|---|---|---|
| Run 1 | 5:26 | 3:31 |
| SkiErg | 5:14 | 5:32 |
| Run 2 | 8:02 | 9:33 |
| Sled push | 2:48 | — |
| Run 3 | 9:10 | 6:25 |
| Sled pull | 7:47 | 6:04 |
| Run 4 | 9:20 | 6:57 |
| Burpee broad jump | 10:46 | 9:51 |
| Run 5 | 8:41 | 7:08 |
| Row | 6:34 | 5:58 |
| Run 6 | 8:15 | 7:00 |
| Farmers carry | 3:19 | 2:24 |
| Run 7 | 8:10 | 6:59 |
| Sandbag lunges | 7:05 | 9:09 |
| Run 8 | 7:30 | 8:42 |
| Wall balls | 10:22 | 9:26 |
| Roxzone | 10:39 | 11:57 |
| Finish | 2:09:06 | 1:57:49 |
Head to head: 1 race they both ran
| Race | Brooke | Alana | Gap |
|---|---|---|---|
| Perth 2026 Open Women · 21 Aug 2026 | 2:09:06 | 2:10:15 | 1:09 · Brooke faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
