Lance vs Brandon

RSA RSA · Open Men · 1 result

Lance Williams

1:36:53 best Open Men time · Cape Town 2026
361st of 652 place in that race · 652 Open Men finishers
RSA RSA · Open Men · 2 results

Brandon Seymour

1:36:57 best Open Men time · Cape Town 2026
362nd of 652 place in that race · 652 Open Men finishers

Station radar · best race with a field of 30 or more

Lance: Cape Town 2026, Open Men · Brandon: Cape Town 2026, Open Men

50% top SkiPushPullBBJ
no split
RowCarryLungesWall ballsRoxzoneRuns
LanceBrandonedge = faster than everyone, centre = slowest

This chart shows where Lance and Brandon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lance: strongest on Runs (faster than 56% of the field), weakest on Roxzone (faster than 7%).Brandon: strongest on Pull (faster than 76% of the field), weakest on Ski (faster than 24%).

See the numbers
Part Lance: faster than Brandon: faster than
Ski 20% 24%
Push 45% 36%
Pull 31% 76%
BBJ no split 72%
Row 44% 41%
Carry 37% 48%
Lunges 36% 47%
Wall balls 19% 44%
Roxzone 7% 62%
Runs 56% 31%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Lance Brandon
SkiErg 20% 24%
Sled push 45% 36%
Sled pull 31% 76%
Burpee broad jump — 72%
Row 44% 41%
Farmers carry 37% 48%
Sandbag lunges 36% 47%
Wall balls 19% 44%
Roxzone (moving) 7% 62%
Runs (8 km) 56% 31%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Lance · Cape Town 2026 · Open Men1:36:53
5:314:555:192:595:405:385:316:035:015:472:355:276:446:1011:3112:03
Brandon · Cape Town 2026 · Open Men1:36:57
5:084:506:523:096:414:096:474:586:565:046:372:256:286:106:538:095:51
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lance · Cape Town 2026 · Open Men: 45:29 running, 39:23 at the stations and 12:03 in the roxzone; the longest station was the wall balls (11:31).Below, Brandon · Cape Town 2026 · Open Men: 52:22 running, 38:55 at the stations and 5:51 in the roxzone; the longest station was the wall balls (8:09).

See the numbers
Part Lance · Cape Town 2026 · Open Men Brandon · Cape Town 2026 · Open Men
Run 1 5:31 5:08
SkiErg 4:55 4:50
Run 2 5:19 6:52
Sled push 2:59 3:09
Run 3 5:40 6:41
Sled pull 5:38 4:09
Run 4 5:31 6:47
Burpee broad jump — 4:58
Run 5 6:03 6:56
Row 5:01 5:04
Run 6 5:47 6:37
Farmers carry 2:35 2:25
Run 7 5:27 6:28
Sandbag lunges 6:44 6:10
Run 8 6:10 6:53
Wall balls 11:31 8:09
Roxzone 12:03 5:51
Finish 1:36:53 1:36:57

Head to head: 1 race they both ran

Race Lance Brandon Gap
Cape Town 2026 Open Men · 15 Aug 2026 1:36:53 1:36:57 0:04 · Lance faster
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