Malin vs Emily
SWE · Open Women · 1 result Malin Hedman
GBR · Open Women · 3 results Emily Knight
Station radar · best race with a field of 30 or more
Malin: Berlin 2026, Open Women · Emily: Berlin 2026, Open Women
This chart shows where Malin and Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Malin: strongest on Pull (faster than 21% of the field), weakest on Ski (faster than 2%).Emily: strongest on Carry (faster than 58% of the field), weakest on Runs (faster than 1%).
See the numbers
| Part | Malin: faster than | Emily: faster than |
|---|---|---|
| Ski | 2% | 16% |
| Push | 12% | 15% |
| Pull | 21% | 24% |
| BBJ | 8% | 36% |
| Row | 4% | 26% |
| Carry | 5% | 58% |
| Lunges | 9% | 43% |
| Wall balls | 13% | 17% |
| Roxzone | 15% | 5% |
| Runs | 4% | 1% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Malin | Emily |
|---|---|---|
| SkiErg | 2% | 16% |
| Sled push | 12% | 15% |
| Sled pull | 21% | 24% |
| Burpee broad jump | 8% | 36% |
| Row | 4% | 26% |
| Farmers carry | 5% | 58% |
| Sandbag lunges | 9% | 43% |
| Wall balls | 13% | 17% |
| Roxzone (moving) | 15% | 5% |
| Runs (8 km) | 4% | 1% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Malin · Berlin 2026 · Open Women: 51:40 running, 52:56 at the stations and 19:19 in the roxzone; the longest station was the burpee broad jumps (10:01).Below, Emily · Berlin 2026 · Open Women: 57:10 running, 44:50 at the stations and 21:41 in the roxzone; the longest station was the wall balls (8:57).
See the numbers
| Part | Malin · Berlin 2026 · Open Women | Emily · Berlin 2026 · Open Women |
|---|---|---|
| Run 1 | 4:17 | 5:52 |
| SkiErg | 6:14 | 5:36 |
| Run 2 | 5:37 | 6:15 |
| Sled push | 3:50 | 3:40 |
| Run 3 | 6:00 | 7:03 |
| Sled pull | 5:55 | 5:46 |
| Run 4 | 6:10 | 7:38 |
| Burpee broad jump | 10:01 | 7:24 |
| Run 5 | 6:48 | 7:40 |
| Row | 6:22 | 5:44 |
| Run 6 | 6:45 | 6:27 |
| Farmers carry | 3:36 | 2:18 |
| Run 7 | 6:25 | 6:29 |
| Sandbag lunges | 7:27 | 5:25 |
| Run 8 | 9:38 | 9:46 |
| Wall balls | 9:31 | 8:57 |
| Roxzone | 19:19 | 21:41 |
| Finish | 2:03:47 | 2:03:34 |
Head to head: 1 race they both ran
| Race | Malin | Emily | Gap |
|---|---|---|---|
| Berlin 2026 Open Women · 22 May 2026 | 2:03:47 | 2:03:34 | 0:13 · Emily faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
