Tom vs Dennis
IRL · Pro Men · 1 result Tom Clancy
SWE · Pro Men · 1 result Dennis Palm
Station radar · best race with a field of 30 or more
Tom: Stockholm 2025, Pro Men · Dennis: Stockholm 2025, Pro Men
This chart shows where Tom and Dennis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tom: strongest on Carry (faster than 58% of the field), weakest on Ski (faster than 3%).Dennis: strongest on Runs (faster than 88% of the field), weakest on Pull (faster than 1%).
See the numbers
| Part | Tom: faster than | Dennis: faster than |
|---|---|---|
| Ski | 3% | 25% |
| Push | 48% | 8% |
| Pull | 33% | 1% |
| BBJ | 15% | 69% |
| Row | 9% | 20% |
| Carry | 58% | 44% |
| Lunges | 19% | 33% |
| Wall balls | 33% | 5% |
| Roxzone | 6% | 17% |
| Runs | 22% | 88% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Tom | Dennis |
|---|---|---|
| SkiErg | 3% | 25% |
| Sled push | 48% | 8% |
| Sled pull | 33% | 1% |
| Burpee broad jump | 15% | 69% |
| Row | 9% | 20% |
| Farmers carry | 58% | 44% |
| Sandbag lunges | 19% | 33% |
| Wall balls | 33% | 5% |
| Roxzone (moving) | 6% | 17% |
| Runs (8 km) | 22% | 88% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom · Stockholm 2025 · Pro Men: 37:53 running, 38:43 at the stations and 8:31 in the roxzone; the longest station was the wall balls (7:12).Below, Dennis · Stockholm 2025 · Pro Men: 29:49 running, 47:58 at the stations and 7:24 in the roxzone; the longest station was the wall balls (12:25).
See the numbers
| Part | Tom · Stockholm 2025 · Pro Men | Dennis · Stockholm 2025 · Pro Men |
|---|---|---|
| Run 1 | 4:44 | 3:13 |
| SkiErg | 4:41 | 4:19 |
| Run 2 | 4:46 | 3:49 |
| Sled push | 3:27 | 4:47 |
| Run 3 | 4:55 | 3:58 |
| Sled pull | 5:31 | 11:06 |
| Run 4 | 4:41 | 3:38 |
| Burpee broad jump | 5:32 | 3:39 |
| Run 5 | 4:52 | 3:47 |
| Row | 4:47 | 4:36 |
| Run 6 | 4:26 | 3:32 |
| Farmers carry | 1:42 | 1:54 |
| Run 7 | 4:23 | 3:43 |
| Sandbag lunges | 5:51 | 5:12 |
| Run 8 | 5:06 | 4:09 |
| Wall balls | 7:12 | 12:25 |
| Roxzone | 8:31 | 7:24 |
| Finish | 1:24:59 | 1:25:04 |
Head to head: 1 race they both ran
| Race | Tom | Dennis | Gap |
|---|---|---|---|
| Stockholm 2025 Pro Men · 18 Dec 2025 | 1:24:59 | 1:25:04 | 0:05 · Tom faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
