Paul vs Justin

GBR GBR · Open Men · 1 result

Paul Murray

1:17:21 best Open Men time · Birmingham 2024
698th of 2,732 place in that race · 2,732 Open Men finishers
GBR GBR · Open Men · 2 results

Justin Raven

1:17:23 best Open Men time · Birmingham 2024
700th of 2,732 place in that race · 2,732 Open Men finishers

Station radar · best race with a field of 30 or more

Paul: Birmingham 2024, Open Men · Justin: Birmingham 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
PaulJustinedge = faster than everyone, centre = slowest

This chart shows where Paul and Justin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on Roxzone (faster than 90% of the field), weakest on Wall balls (faster than 35%).Justin: strongest on Push (faster than 96% of the field), weakest on Pull (faster than 51%).

See the numbers
Part Paul: faster than Justin: faster than
Ski 56% 53%
Push 40% 96%
Pull 40% 51%
BBJ 54% 89%
Row 60% 80%
Carry 70% 67%
Lunges 62% 67%
Wall balls 35% 81%
Roxzone 90% 81%
Runs 88% 57%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Paul Justin
SkiErg 56% 53%
Sled push 40% 96%
Sled pull 40% 51%
Burpee broad jump 54% 89%
Row 60% 80%
Farmers carry 70% 67%
Sandbag lunges 62% 67%
Wall balls 35% 81%
Roxzone (moving) 90% 81%
Runs (8 km) 88% 57%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Paul · Birmingham 2024 · Open Men1:17:21
4:504:213:583:004:105:104:215:404:244:404:081:544:234:444:297:325:42
Justin · Birmingham 2024 · Open Men1:17:23
4:174:223:562:044:244:524:174:024:224:294:201:564:234:349:475:186:08
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · Birmingham 2024 · Open Men: 34:43 running, 37:01 at the stations and 5:42 in the roxzone; the longest station was the wall balls (7:32).Below, Justin · Birmingham 2024 · Open Men: 39:45 running, 31:37 at the stations and 6:08 in the roxzone; the longest station was the wall balls (5:18).

See the numbers
Part Paul · Birmingham 2024 · Open Men Justin · Birmingham 2024 · Open Men
Run 1 4:50 4:17
SkiErg 4:21 4:22
Run 2 3:58 3:56
Sled push 3:00 2:04
Run 3 4:10 4:24
Sled pull 5:10 4:52
Run 4 4:21 4:17
Burpee broad jump 5:40 4:02
Run 5 4:24 4:22
Row 4:40 4:29
Run 6 4:08 4:20
Farmers carry 1:54 1:56
Run 7 4:23 4:23
Sandbag lunges 4:44 4:34
Run 8 4:29 9:47
Wall balls 7:32 5:18
Roxzone 5:42 6:08
Finish 1:17:21 1:17:23

Head to head: 1 race they both ran

Race Paul Justin Gap
Birmingham 2024 Open Men · 25 Oct 2024 1:17:21 1:17:23 0:02 · Paul faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up