João vs James

POR POR · Open Men · 1 result

João Silveira

1:05:00 best Open Men time · Warsaw 2025
82nd of 1,483 place in that race · 1,483 Open Men finishers
GBR GBR · Open Men · 4 results

James Greenwood

1:05:01 best Open Men time · Warsaw 2025
84th of 1,483 place in that race · 1,483 Open Men finishers

Station radar · best race with a field of 30 or more

João: Warsaw 2025, Open Men · James: Warsaw 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JoãoJamesedge = faster than everyone, centre = slowest

This chart shows where João and James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.João: strongest on Lunges (faster than 98% of the field), weakest on Carry (faster than 38%).James: strongest on Ski (faster than 99% of the field), weakest on Carry (faster than 81%).

See the numbers
Part João: faster than James: faster than
Ski 61% 99%
Push 85% 83%
Pull 80% 93%
BBJ 86% 95%
Row 92% 92%
Carry 38% 81%
Lunges 98% 84%
Wall balls 94% 92%
Roxzone 92% 93%
Runs 93% 91%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part João James
SkiErg 61% 99%
Sled push 85% 83%
Sled pull 80% 93%
Burpee broad jump 86% 95%
Row 92% 92%
Farmers carry 38% 81%
Sandbag lunges 98% 84%
Wall balls 94% 92%
Roxzone (moving) 92% 93%
Runs (8 km) 93% 91%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

João · Warsaw 2025 · Open Men1:05:00
3:104:244:112:034:203:404:224:064:274:204:232:034:273:034:054:063:58
James · Warsaw 2025 · Open Men1:05:01
3:043:584:182:054:293:144:273:364:374:204:401:394:373:514:014:163:56
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.João · Warsaw 2025 · Open Men: 33:25 running, 27:45 at the stations and 3:58 in the roxzone; the longest station was the SkiErg (4:24) and the shortest the sled push (2:03).Below, James · Warsaw 2025 · Open Men: 34:14 running, 26:59 at the stations and 3:56 in the roxzone; the longest station was the row (4:20).

See the numbers
Part João · Warsaw 2025 · Open Men James · Warsaw 2025 · Open Men
Run 1 3:10 3:04
SkiErg 4:24 3:58
Run 2 4:11 4:18
Sled push 2:03 2:05
Run 3 4:20 4:29
Sled pull 3:40 3:14
Run 4 4:22 4:27
Burpee broad jump 4:06 3:36
Run 5 4:27 4:37
Row 4:20 4:20
Run 6 4:23 4:40
Farmers carry 2:03 1:39
Run 7 4:27 4:37
Sandbag lunges 3:03 3:51
Run 8 4:05 4:01
Wall balls 4:06 4:16
Roxzone 3:58 3:56
Finish 1:05:00 1:05:01

Head to head: 1 race they both ran

Race João James Gap
Warsaw 2025 Open Men · 12 Apr 2025 1:05:00 1:05:01 0:01 · João faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up