Lily vs Emma

AUS AUS · Open Women · 3 results

Lily Morgan

1:13:40 best Open Women time · Perth 2025
34th of 748 place in that race · 748 Open Women finishers
AUS AUS · Open Women · 7 results

Emma Miller

1:12:14 best Open Women time · Melbourne 2025
107th of 1,666 place in that race · 1,666 Open Women finishers

Station radar · best race with a field of 30 or more

Lily: Perth 2025, Open Women · Emma: Melbourne 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LilyEmmaedge = faster than everyone, centre = slowest

This chart shows where Lily and Emma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lily: strongest on Runs (faster than 97% of the field), weakest on Push (faster than 63%).Emma: strongest on Pull (faster than 99% of the field), weakest on Push (faster than 82%).

See the numbers
Part Lily: faster than Emma: faster than
Ski 79% 83%
Push 63% 82%
Pull 92% 99%
BBJ 86% 97%
Row 94% 89%
Carry 74% 98%
Lunges 87% 89%
Wall balls 76% 99%
Roxzone 95% 92%
Runs 97% 85%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Lily Emma
SkiErg 79% 83%
Sled push 63% 82%
Sled pull 92% 99%
Burpee broad jump 86% 97%
Row 94% 89%
Farmers carry 74% 98%
Sandbag lunges 87% 89%
Wall balls 76% 99%
Roxzone (moving) 95% 92%
Runs (8 km) 97% 85%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Lily · Perth 2025 · Open Women1:13:40
4:304:463:522:354:234:264:175:044:154:584:102:004:164:054:165:156:42
Emma · Melbourne 2025 · Open Women1:12:14
2:204:464:202:054:353:414:453:454:574:534:481:374:563:475:463:367:45
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lily · Perth 2025 · Open Women: 33:59 running, 33:09 at the stations and 6:42 in the roxzone; the longest station was the wall balls (5:15).Below, Emma · Melbourne 2025 · Open Women: 36:26 running, 28:10 at the stations and 7:45 in the roxzone; the longest station was the row (4:53).

See the numbers
Part Lily · Perth 2025 · Open Women Emma · Melbourne 2025 · Open Women
Run 1 4:30 2:20
SkiErg 4:46 4:46
Run 2 3:52 4:20
Sled push 2:35 2:05
Run 3 4:23 4:35
Sled pull 4:26 3:41
Run 4 4:17 4:45
Burpee broad jump 5:04 3:45
Run 5 4:15 4:57
Row 4:58 4:53
Run 6 4:10 4:48
Farmers carry 2:00 1:37
Run 7 4:16 4:56
Sandbag lunges 4:05 3:47
Run 8 4:16 5:46
Wall balls 5:15 3:36
Roxzone 6:42 7:45
Finish 1:13:40 1:12:14

Head to head: 2 races they both ran

Race Lily Emma Gap
Perth 2025 Open Women · 5 Sep 2025 1:13:40 1:13:31 0:09 · Emma faster
Perth 2024 Doubles Mixed · 14 Sep 2024 1:06:16 1:11:24 5:08 · Lily faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up