Flavia vs Emilia

BRA BRA · Open Women · 4 results

Flavia Freitas

1:24:45 best Open Women time · Rio de Janeiro 2025
35th of 188 place in that race · 188 Open Women finishers
ARG ARG · Open Women · 3 results

Emilia Mesa

1:25:06 best Open Women time · Rio de Janeiro 2025
36th of 188 place in that race · 188 Open Women finishers

Station radar · best race with a field of 30 or more

Flavia: Rio de Janeiro 2025, Open Women · Emilia: Rio de Janeiro 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
FlaviaEmiliaedge = faster than everyone, centre = slowest

This chart shows where Flavia and Emilia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Flavia: strongest on Lunges (faster than 99% of the field), weakest on Runs (faster than 50%).Emilia: strongest on Carry (faster than 85% of the field), weakest on Roxzone (faster than 51%).

See the numbers
Part Flavia: faster than Emilia: faster than
Ski 97% 75%
Push 73% 75%
Pull 93% 67%
BBJ 85% 79%
Row 93% 54%
Carry 93% 85%
Lunges 99% 81%
Wall balls 90% 64%
Roxzone 95% 51%
Runs 50% 81%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Flavia Emilia
SkiErg 97% 75%
Sled push 73% 75%
Sled pull 93% 67%
Burpee broad jump 85% 79%
Row 93% 54%
Farmers carry 93% 85%
Sandbag lunges 99% 81%
Wall balls 90% 64%
Roxzone (moving) 95% 51%
Runs (8 km) 50% 81%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Flavia · Rio de Janeiro 2025 · Open Women1:24:45
3:484:538:012:258:264:335:194:587:165:095:101:445:293:214:524:344:53
Emilia · Rio de Janeiro 2025 · Open Women1:25:06
4:185:125:172:245:285:365:345:145:495:295:391:535:294:075:365:286:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Flavia · Rio de Janeiro 2025 · Open Women: 48:22 running, 31:37 at the stations and 4:53 in the roxzone; the longest station was the row (5:09).Below, Emilia · Rio de Janeiro 2025 · Open Women: 43:10 running, 35:23 at the stations and 6:40 in the roxzone; the longest station was the sled pull (5:36).

See the numbers
Part Flavia · Rio de Janeiro 2025 · Open Women Emilia · Rio de Janeiro 2025 · Open Women
Run 1 3:48 4:18
SkiErg 4:53 5:12
Run 2 8:01 5:17
Sled push 2:25 2:24
Run 3 8:26 5:28
Sled pull 4:33 5:36
Run 4 5:19 5:34
Burpee broad jump 4:58 5:14
Run 5 7:16 5:49
Row 5:09 5:29
Run 6 5:10 5:39
Farmers carry 1:44 1:53
Run 7 5:29 5:29
Sandbag lunges 3:21 4:07
Run 8 4:52 5:36
Wall balls 4:34 5:28
Roxzone 4:53 6:40
Finish 1:24:45 1:25:06

Head to head: 1 race they both ran

Race Flavia Emilia Gap
Rio de Janeiro 2025 Open Women · 29 Nov 2025 1:24:45 1:25:06 0:21 · Flavia faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up