Phong vs Ricardo
VIE · Pro Men · 2 results Phong Ngo
ECU · Pro Men · 2 results Ricardo Cabrera
Station radar · best race with a field of 30 or more
Phong: Boston 2025, Pro Men · Ricardo: New York 2026, Pro Men
This chart shows where Phong and Ricardo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Phong: strongest on Lunges (faster than 60% of the field), weakest on Roxzone (faster than 2%).Ricardo: strongest on Carry (faster than 42% of the field), weakest on Ski (faster than 4%).
See the numbers
| Part | Phong: faster than | Ricardo: faster than |
|---|---|---|
| Ski | 31% | 4% |
| Push | 4% | 6% |
| Pull | 24% | 15% |
| BBJ | 52% | 19% |
| Row | 4% | 6% |
| Carry | 36% | 42% |
| Lunges | 60% | 12% |
| Wall balls | 8% | 12% |
| Roxzone | 2% | 13% |
| Runs | 9% | 14% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Phong | Ricardo |
|---|---|---|
| SkiErg | 31% | 4% |
| Sled push | 4% | 6% |
| Sled pull | 24% | 15% |
| Burpee broad jump | 52% | 19% |
| Row | 4% | 6% |
| Farmers carry | 36% | 42% |
| Sandbag lunges | 60% | 12% |
| Wall balls | 8% | 12% |
| Roxzone (moving) | 2% | 13% |
| Runs (8 km) | 9% | 14% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Phong · Boston 2025 · Pro Men: 46:19 running, 46:16 at the stations and 10:43 in the roxzone; the longest station was the wall balls (12:05).Below, Ricardo · New York 2026 · Pro Men: 49:48 running, 54:17 at the stations and 9:22 in the roxzone; the longest station was the wall balls (12:21).
See the numbers
| Part | Phong · Boston 2025 · Pro Men | Ricardo · New York 2026 · Pro Men |
|---|---|---|
| Run 1 | 5:33 | 5:56 |
| SkiErg | 4:23 | 4:59 |
| Run 2 | 4:36 | 5:26 |
| Sled push | 5:44 | 6:44 |
| Run 3 | 6:16 | 5:42 |
| Sled pull | 7:50 | 7:58 |
| Run 4 | 5:24 | 5:53 |
| Burpee broad jump | 4:05 | 6:10 |
| Run 5 | 6:22 | 6:28 |
| Row | 5:27 | 5:31 |
| Run 6 | 5:16 | 6:00 |
| Farmers carry | 2:15 | 2:38 |
| Run 7 | 6:03 | 6:22 |
| Sandbag lunges | 4:28 | 7:56 |
| Run 8 | 6:48 | 8:01 |
| Wall balls | 12:05 | 12:21 |
| Roxzone | 10:43 | 9:22 |
| Finish | 1:43:11 | 1:53:21 |
Head to head: 1 race they both ran
| Race | Phong | Ricardo | Gap |
|---|---|---|---|
| Phoenix 2026 Pro Men · 30 Jan 2026 | 2:10:10 | 2:11:40 | 1:30 · Phong faster |
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