Frank vs Timo
GER · Open Men · 2 results Frank Spinner
NED · Open Men · 3 results Timo Minten
Station radar · best race with a field of 30 or more
Frank: Rotterdam 2026, Open Men · Timo: Maastricht 2026, Open Men
no splitCarryLungesWall ballsRoxzoneRuns
This chart shows where Frank and Timo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Frank: strongest on Wall balls (faster than 67% of the field), weakest on Carry (faster than 19%).Timo: strongest on Carry (faster than 63% of the field), weakest on Ski (faster than 19%).
See the numbers
| Part | Frank: faster than | Timo: faster than |
|---|---|---|
| Ski | 27% | 19% |
| Push | 25% | 42% |
| Pull | 34% | 53% |
| BBJ | 32% | 44% |
| Row | 47% | no split |
| Carry | 19% | 63% |
| Lunges | 57% | 62% |
| Wall balls | 67% | 46% |
| Roxzone | 24% | 22% |
| Runs | 21% | 57% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Frank | Timo |
|---|---|---|
| SkiErg | 27% | 19% |
| Sled push | 25% | 42% |
| Sled pull | 34% | 53% |
| Burpee broad jump | 32% | 44% |
| Row | 47% | — |
| Farmers carry | 19% | 63% |
| Sandbag lunges | 57% | 62% |
| Wall balls | 67% | 46% |
| Roxzone (moving) | 24% | 22% |
| Runs (8 km) | 21% | 57% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Frank · Rotterdam 2026 · Open Men: 47:39 running, 38:31 at the stations and 8:22 in the roxzone; the longest station was the burpee broad jumps (6:32).Below, Timo · Maastricht 2026 · Open Men: 39:46 running, 32:22 at the stations and 9:32 in the roxzone; the longest station was the wall balls (7:09).
See the numbers
| Part | Frank · Rotterdam 2026 · Open Men | Timo · Maastricht 2026 · Open Men |
|---|---|---|
| Run 1 | 5:44 | 3:32 |
| SkiErg | 4:57 | 4:47 |
| Run 2 | 5:33 | 4:39 |
| Sled push | 3:10 | 3:05 |
| Run 3 | 5:43 | 5:21 |
| Sled pull | 4:59 | 4:33 |
| Run 4 | 5:53 | 5:05 |
| Burpee broad jump | 6:32 | 5:57 |
| Run 5 | 6:04 | 5:09 |
| Row | 4:53 | — |
| Run 6 | 5:50 | 5:05 |
| Farmers carry | 2:43 | 2:03 |
| Run 7 | 5:51 | 5:18 |
| Sandbag lunges | 5:00 | 4:48 |
| Run 8 | 7:01 | 5:37 |
| Wall balls | 6:17 | 7:09 |
| Roxzone | 8:22 | 9:32 |
| Finish | 1:34:23 | 1:24:26 |
Head to head: 1 race they both ran
| Race | Frank | Timo | Gap |
|---|---|---|---|
| Rotterdam 2026 Open Men · 15 Apr 2026 | 1:34:23 | 1:34:21 | 0:02 · Timo faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
