Liesl vs Shannon
USA · Open Women · 3 results Liesl Scherrer
USA · Open Women · 4 results Shannon Herman
Station radar · best race with a field of 30 or more
Liesl: tampa Tamp, Open Women · Shannon: tampa Tamp, Open Women
This chart shows where Liesl and Shannon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Liesl: strongest on Runs (faster than 99% of the field), weakest on Wall balls (faster than 44%).Shannon: strongest on Runs (faster than 97% of the field), weakest on Ski (faster than 81%).
See the numbers
| Part | Liesl: faster than | Shannon: faster than |
|---|---|---|
| Ski | 47% | 81% |
| Push | 86% | 94% |
| Pull | 57% | 95% |
| BBJ | 95% | 89% |
| Row | 77% | 90% |
| Carry | 96% | 95% |
| Lunges | 95% | 96% |
| Wall balls | 44% | 84% |
| Roxzone | 99% | 96% |
| Runs | 99% | 97% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Liesl | Shannon |
|---|---|---|
| SkiErg | 47% | 81% |
| Sled push | 86% | 94% |
| Sled pull | 57% | 95% |
| Burpee broad jump | 95% | 89% |
| Row | 77% | 90% |
| Farmers carry | 96% | 95% |
| Sandbag lunges | 95% | 96% |
| Wall balls | 44% | 84% |
| Roxzone (moving) | 99% | 96% |
| Runs (8 km) | 99% | 97% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Liesl · tampa Tamp · Open Women: 32:09 running, 35:12 at the stations and 5:07 in the roxzone; the longest station was the wall balls (7:24).Below, Shannon · tampa Tamp · Open Women: 35:29 running, 31:21 at the stations and 5:30 in the roxzone; the longest station was the wall balls (5:13).
See the numbers
| Part | Liesl · tampa Tamp · Open Women | Shannon · tampa Tamp · Open Women |
|---|---|---|
| Run 1 | 3:44 | 4:19 |
| SkiErg | 5:19 | 4:56 |
| Run 2 | 3:48 | 4:12 |
| Sled push | 2:21 | 2:11 |
| Run 3 | 3:57 | 4:29 |
| Sled pull | 5:26 | 4:04 |
| Run 4 | 4:06 | 4:28 |
| Burpee broad jump | 4:14 | 4:42 |
| Run 5 | 4:12 | 4:28 |
| Row | 5:10 | 4:59 |
| Run 6 | 4:04 | 4:31 |
| Farmers carry | 1:45 | 1:46 |
| Run 7 | 4:07 | 4:28 |
| Sandbag lunges | 3:33 | 3:30 |
| Run 8 | 4:11 | 4:33 |
| Wall balls | 7:24 | 5:13 |
| Roxzone | 5:07 | 5:30 |
| Finish | 1:12:21 | 1:12:12 |
Head to head: 1 race they both ran
| Race | Liesl | Shannon | Gap |
|---|---|---|---|
| tampa Tamp Open Women · 22 Oct 2026 | 1:12:21 | 1:12:12 | 0:09 · Shannon faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
