闫作斌 vs Ruan
CHN · Open Men · 1 result 闫作斌
RSA · Open Men · 2 results Ruan Groenewald
Station radar · best race with a field of 30 or more
闫作斌: Shanghai 2026, Open Men · Ruan: Shanghai 2026, Open Men
This chart shows where 闫作斌 and Ruan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.闫作斌: strongest on Carry (faster than 84% of the field), weakest on Lunges (faster than 0%).Ruan: strongest on Push (faster than 58% of the field), weakest on Wall balls (faster than 2%).
See the numbers
| Part | 闫作斌: faster than | Ruan: faster than |
|---|---|---|
| Ski | 4% | 15% |
| Push | 7% | 58% |
| Pull | 15% | 50% |
| BBJ | 6% | 2% |
| Row | 10% | 4% |
| Carry | 84% | 53% |
| Lunges | 0% | 5% |
| Wall balls | 2% | 2% |
| Roxzone | 25% | 32% |
| Runs | 57% | 13% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | 闫作斌 | Ruan |
|---|---|---|
| SkiErg | 4% | 15% |
| Sled push | 7% | 58% |
| Sled pull | 15% | 50% |
| Burpee broad jump | 6% | 2% |
| Row | 10% | 4% |
| Farmers carry | 84% | 53% |
| Sandbag lunges | 0% | 5% |
| Wall balls | 2% | 2% |
| Roxzone (moving) | 25% | 32% |
| Runs (8 km) | 57% | 13% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.闫作斌 · Shanghai 2026 · Open Men: 42:04 running, 1:28:40 at the stations and 13:49 in the roxzone; the longest station was the sandbag lunges (24:06).Below, Ruan · Shanghai 2026 · Open Men: 59:17 running, 1:12:04 at the stations and 12:48 in the roxzone; the longest station was the wall balls (24:00).
See the numbers
| Part | 闫作斌 · Shanghai 2026 · Open Men | Ruan · Shanghai 2026 · Open Men |
|---|---|---|
| Run 1 | 4:54 | 6:55 |
| SkiErg | 5:52 | 5:23 |
| Run 2 | 4:22 | 6:04 |
| Sled push | 8:13 | 4:02 |
| Run 3 | 4:44 | 6:59 |
| Sled pull | 8:20 | 6:13 |
| Run 4 | 4:40 | 6:54 |
| Burpee broad jump | 10:07 | 11:57 |
| Run 5 | 5:18 | 7:14 |
| Row | 6:45 | 7:49 |
| Run 6 | 4:43 | 8:40 |
| Farmers carry | 1:55 | 2:21 |
| Run 7 | 4:54 | 6:43 |
| Sandbag lunges | 24:06 | 10:19 |
| Run 8 | 8:28 | 9:48 |
| Wall balls | 23:21 | 24:00 |
| Roxzone | 13:49 | 12:48 |
| Finish | 2:24:25 | 2:24:01 |
Head to head: 1 race they both ran
| Race | 闫作斌 | Ruan | Gap |
|---|---|---|---|
| Shanghai 2026 Open Men · 16 May 2026 | 2:24:25 | 2:24:01 | 0:24 · Ruan faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
