Amanda vs Heather
USA · Open Women · 1 result Amanda Dale
USA · Open Women · 1 result Heather Russon
Station radar · best race with a field of 30 or more
Amanda: Salt Lake City 2026, Open Women · Heather: Salt Lake City 2026, Open Women
no splitRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Amanda and Heather sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Amanda: strongest on Wall balls (faster than 87% of the field), weakest on Carry (faster than 14%).Heather: strongest on Row (faster than 94% of the field), weakest on Roxzone (faster than 12%).
See the numbers
| Part | Amanda: faster than | Heather: faster than |
|---|---|---|
| Ski | 66% | 92% |
| Push | 39% | 92% |
| Pull | 25% | 90% |
| BBJ | 86% | no split |
| Row | 64% | 94% |
| Carry | 14% | 80% |
| Lunges | 57% | 85% |
| Wall balls | 87% | 83% |
| Roxzone | 54% | 12% |
| Runs | 83% | 53% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Amanda | Heather |
|---|---|---|
| SkiErg | 66% | 92% |
| Sled push | 39% | 92% |
| Sled pull | 25% | 90% |
| Burpee broad jump | 86% | — |
| Row | 64% | 94% |
| Farmers carry | 14% | 80% |
| Sandbag lunges | 57% | 85% |
| Wall balls | 87% | 83% |
| Roxzone (moving) | 54% | 12% |
| Runs (8 km) | 83% | 53% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amanda · Salt Lake City 2026 · Open Women: 40:08 running, 39:00 at the stations and 9:41 in the roxzone; the longest station was the sled pull (6:39).Below, Heather · Salt Lake City 2026 · Open Women: 46:28 running, 28:14 at the stations and 14:12 in the roxzone; the longest station was the wall balls (5:27).
See the numbers
| Part | Amanda · Salt Lake City 2026 · Open Women | Heather · Salt Lake City 2026 · Open Women |
|---|---|---|
| Run 1 | 2:56 | 3:38 |
| SkiErg | 5:14 | 4:54 |
| Run 2 | 5:03 | 5:35 |
| Sled push | 2:58 | 2:06 |
| Run 3 | 5:15 | 5:53 |
| Sled pull | 6:39 | 4:28 |
| Run 4 | 5:20 | 6:01 |
| Burpee broad jump | 5:19 | — |
| Run 5 | 5:17 | 6:25 |
| Row | 5:27 | 5:01 |
| Run 6 | 5:13 | 6:14 |
| Farmers carry | 2:53 | 1:59 |
| Run 7 | 5:14 | 6:05 |
| Sandbag lunges | 5:15 | 4:19 |
| Run 8 | 5:51 | 6:38 |
| Wall balls | 5:15 | 5:27 |
| Roxzone | 9:41 | 14:12 |
| Finish | 1:28:44 | 1:28:50 |
Head to head: 1 race they both ran
| Race | Amanda | Heather | Gap |
|---|---|---|---|
| Salt Lake City 2026 Open Women · 18 Sep 2026 | 1:28:44 | 1:28:50 | 0:06 · Amanda faster |
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