Max vs Kai

SWE SWE · Open Men · 6 results

Max Larsson

1:35:46 best Open Men time · Oslo 2025
930th of 1,254 place in that race · 1,254 Open Men finishers
GER GER · Open Men · 8 results

Kai Franke

1:26:48 best Open Men time · Cologne 2025
988th of 1,840 place in that race · 1,840 Open Men finishers

Station radar · best race with a field of 30 or more

Max: Oslo 2025, Open Men · Kai: Cologne 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MaxKaiedge = faster than everyone, centre = slowest

This chart shows where Max and Kai sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Max: strongest on Wall balls (faster than 56% of the field), weakest on Ski (faster than 4%).Kai: strongest on BBJ (faster than 95% of the field), weakest on Roxzone (faster than 17%).

See the numbers
Part Max: faster than Kai: faster than
Ski 4% 49%
Push 25% 62%
Pull 36% 66%
BBJ 42% 95%
Row 34% 18%
Carry 13% 67%
Lunges 15% 54%
Wall balls 56% 65%
Roxzone 15% 17%
Runs 24% 33%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Max Kai
SkiErg 4% 49%
Sled push 25% 62%
Sled pull 36% 66%
Burpee broad jump 42% 95%
Row 34% 18%
Farmers carry 13% 67%
Sandbag lunges 15% 54%
Wall balls 56% 65%
Roxzone (moving) 15% 17%
Runs (8 km) 24% 33%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Max · Oslo 2025 · Open Men1:35:46
5:025:025:453:015:574:506:065:336:214:576:262:396:406:475:486:288:33
Kai · Cologne 2025 · Open Men1:26:48
5:054:254:502:425:264:065:402:475:425:105:361:535:344:566:236:1610:17
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Max · Oslo 2025 · Open Men: 48:05 running, 39:17 at the stations and 8:33 in the roxzone; the longest station was the sandbag lunges (6:47).Below, Kai · Cologne 2025 · Open Men: 44:16 running, 32:15 at the stations and 10:17 in the roxzone; the longest station was the wall balls (6:16).

See the numbers
Part Max · Oslo 2025 · Open Men Kai · Cologne 2025 · Open Men
Run 1 5:02 5:05
SkiErg 5:02 4:25
Run 2 5:45 4:50
Sled push 3:01 2:42
Run 3 5:57 5:26
Sled pull 4:50 4:06
Run 4 6:06 5:40
Burpee broad jump 5:33 2:47
Run 5 6:21 5:42
Row 4:57 5:10
Run 6 6:26 5:36
Farmers carry 2:39 1:53
Run 7 6:40 5:34
Sandbag lunges 6:47 4:56
Run 8 5:48 6:23
Wall balls 6:28 6:16
Roxzone 8:33 10:17
Finish 1:35:46 1:26:48

Head to head: 1 race they both ran

Race Max Kai Gap
Berlin 2026 Open Men · 22 May 2026 1:43:26 1:43:25 0:01 · Kai faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up