Shelley vs Tammy
USA · Open Women · 5 results Shelley Shalev
CAN · Open Women · 1 result Tammy Oakes
Station radar · best race with a field of 30 or more
Shelley: Las Vegas 2025, Open Women · Tammy: Houston 2026, Open Women
no splitLungesWall ballsRoxzoneRuns
This chart shows where Shelley and Tammy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Shelley: strongest on Push (faster than 89% of the field), weakest on Runs (faster than 25%).Tammy: strongest on Row (faster than 69% of the field), weakest on Runs (faster than 40%).
See the numbers
| Part | Shelley: faster than | Tammy: faster than |
|---|---|---|
| Ski | 75% | 62% |
| Push | 89% | 69% |
| Pull | 87% | 47% |
| BBJ | 43% | 55% |
| Row | 61% | 69% |
| Carry | no split | 56% |
| Lunges | 72% | 46% |
| Wall balls | 78% | 47% |
| Roxzone | 70% | 46% |
| Runs | 25% | 40% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Shelley | Tammy |
|---|---|---|
| SkiErg | 75% | 62% |
| Sled push | 89% | 69% |
| Sled pull | 87% | 47% |
| Burpee broad jump | 43% | 55% |
| Row | 61% | 69% |
| Farmers carry | — | 56% |
| Sandbag lunges | 72% | 46% |
| Wall balls | 78% | 47% |
| Roxzone (moving) | 70% | 46% |
| Runs (8 km) | 25% | 40% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shelley · Las Vegas 2025 · Open Women: 54:28 running, 34:05 at the stations and 7:09 in the roxzone; the longest station was the burpee broad jumps (7:14) and the shortest the sled push (2:22).Below, Tammy · Houston 2026 · Open Women: 52:45 running, 43:17 at the stations and 9:02 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | Shelley · Las Vegas 2025 · Open Women | Tammy · Houston 2026 · Open Women |
|---|---|---|
| Run 1 | 7:03 | 7:21 |
| SkiErg | 5:00 | 5:18 |
| Run 2 | 6:04 | 6:03 |
| Sled push | 2:22 | 2:54 |
| Run 3 | 6:33 | 6:04 |
| Sled pull | 4:31 | 6:53 |
| Run 4 | 6:29 | 6:11 |
| Burpee broad jump | 7:14 | 6:54 |
| Run 5 | 6:45 | 6:39 |
| Row | 5:31 | 5:26 |
| Run 6 | 6:39 | 6:41 |
| Farmers carry | — | 2:24 |
| Run 7 | 7:59 | 6:39 |
| Sandbag lunges | 4:24 | 5:56 |
| Run 8 | 6:56 | 7:07 |
| Wall balls | 5:03 | 7:33 |
| Roxzone | 7:09 | 9:02 |
| Finish | 1:38:56 | 1:44:58 |
Head to head: 1 race they both ran
| Race | Shelley | Tammy | Gap |
|---|---|---|---|
| Houston 2026 Open Women · 26 Mar 2026 | 1:44:58 | 1:44:58 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
