Adam vs Phil
USA · Open Men · 2 results Adam Farley
USA · Open Men · 4 results Phil Kang
Station radar · best race with a field of 30 or more
Adam: New York 2026, Open Men · Phil: New York 2026, Open Men
This chart shows where Adam and Phil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Adam: strongest on BBJ (faster than 90% of the field), weakest on Runs (faster than 22%).Phil: strongest on BBJ (faster than 95% of the field), weakest on Roxzone (faster than 24%).
See the numbers
| Part | Adam: faster than | Phil: faster than |
|---|---|---|
| Ski | 38% | 54% |
| Push | 44% | 68% |
| Pull | 28% | 46% |
| BBJ | 90% | 95% |
| Row | 48% | 56% |
| Carry | 28% | 60% |
| Lunges | 86% | 48% |
| Wall balls | 61% | 73% |
| Roxzone | 88% | 24% |
| Runs | 22% | 30% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Adam | Phil |
|---|---|---|
| SkiErg | 38% | 54% |
| Sled push | 44% | 68% |
| Sled pull | 28% | 46% |
| Burpee broad jump | 90% | 95% |
| Row | 48% | 56% |
| Farmers carry | 28% | 60% |
| Sandbag lunges | 86% | 48% |
| Wall balls | 61% | 73% |
| Roxzone (moving) | 88% | 24% |
| Runs (8 km) | 22% | 30% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam · New York 2026 · Open Men: 53:26 running, 36:46 at the stations and 4:49 in the roxzone; the longest station was the wall balls (7:00).Below, Phil · New York 2026 · Open Men: 50:45 running, 35:17 at the stations and 8:58 in the roxzone; the longest station was the wall balls (6:16).
See the numbers
| Part | Adam · New York 2026 · Open Men | Phil · New York 2026 · Open Men |
|---|---|---|
| Run 1 | 4:33 | 5:42 |
| SkiErg | 4:43 | 4:34 |
| Run 2 | 6:40 | 5:29 |
| Sled push | 3:14 | 2:51 |
| Run 3 | 7:14 | 5:40 |
| Sled pull | 5:44 | 5:04 |
| Run 4 | 7:09 | 5:39 |
| Burpee broad jump | 3:55 | 3:33 |
| Run 5 | 7:18 | 6:56 |
| Row | 5:01 | 4:55 |
| Run 6 | 7:06 | 7:13 |
| Farmers carry | 2:49 | 2:15 |
| Run 7 | 7:15 | 6:09 |
| Sandbag lunges | 4:19 | 5:48 |
| Run 8 | 6:11 | 7:57 |
| Wall balls | 7:00 | 6:16 |
| Roxzone | 4:49 | 8:58 |
| Finish | 1:34:51 | 1:34:50 |
Head to head: 1 race they both ran
| Race | Adam | Phil | Gap |
|---|---|---|---|
| New York 2026 Open Men · 28 May 2026 | 1:34:51 | 1:34:50 | 0:01 · Phil faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
