조 vs Alan

KOR KOR · Open Men · 1 result

조 민석

1:35:20 best Open Men time · Incheon 2026
1327th of 2,004 place in that race · 2,004 Open Men finishers
IRL IRL · Open Men · 6 results

Alan Prendergast

1:33:28 best Open Men time · Bangkok 2025
439th of 1,166 place in that race · 1,166 Open Men finishers

Station radar · best race with a field of 30 or more

조: Incheon 2026, Open Men · Alan: Bangkok 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
조Alanedge = faster than everyone, centre = slowest

This chart shows where 조 and Alan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.조: strongest on Wall balls (faster than 80% of the field), weakest on Runs (faster than 21%).Alan: strongest on Ski (faster than 82% of the field), weakest on BBJ (faster than 52%).

See the numbers
Part 조: faster than Alan: faster than
Ski 47% 82%
Push 34% 76%
Pull 29% 57%
BBJ 50% 52%
Row 45% 54%
Carry 23% 59%
Lunges 36% 62%
Wall balls 80% 67%
Roxzone 50% 68%
Runs 21% 53%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part 조 Alan
SkiErg 47% 82%
Sled push 34% 76%
Sled pull 29% 57%
Burpee broad jump 50% 52%
Row 45% 54%
Farmers carry 23% 59%
Sandbag lunges 36% 62%
Wall balls 80% 67%
Roxzone (moving) 50% 68%
Runs (8 km) 21% 53%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

조 · Incheon 2026 · Open Men1:35:20
5:494:425:303:185:426:245:364:586:364:586:252:465:545:408:565:176:56
Alan · Bangkok 2025 · Open Men1:33:28
5:054:275:382:466:355:436:105:376:055:055:582:165:535:366:176:198:06
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.조 · Incheon 2026 · Open Men: 50:28 running, 38:04 at the stations and 6:56 in the roxzone; the longest station was the sled pull (6:24).Below, Alan · Bangkok 2025 · Open Men: 47:40 running, 37:50 at the stations and 8:06 in the roxzone; the longest station was the wall balls (6:19).

See the numbers
Part 조 · Incheon 2026 · Open Men Alan · Bangkok 2025 · Open Men
Run 1 5:49 5:05
SkiErg 4:42 4:27
Run 2 5:30 5:38
Sled push 3:18 2:46
Run 3 5:42 6:35
Sled pull 6:24 5:43
Run 4 5:36 6:10
Burpee broad jump 4:58 5:37
Run 5 6:36 6:05
Row 4:58 5:05
Run 6 6:25 5:58
Farmers carry 2:46 2:16
Run 7 5:54 5:53
Sandbag lunges 5:40 5:36
Run 8 8:56 6:17
Wall balls 5:17 6:19
Roxzone 6:56 8:06
Finish 1:35:20 1:33:28

Head to head: 1 race they both ran

Race 조 Alan Gap
Incheon 2026 Open Men · 16 May 2026 1:35:20 1:35:20 level
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