Shaun vs Twan

MLT MLT · Open Men · 1 result

Shaun Pace

1:39:12 best Open Men time · Maastricht 2025
1402nd of 1,936 place in that race · 1,936 Open Men finishers
NED NED · Open Men · 3 results

Twan Keijzer

1:38:51 best Open Men time · Rotterdam 2025
1956th of 2,469 place in that race · 2,469 Open Men finishers

Station radar · best race with a field of 30 or more

Shaun: Maastricht 2025, Open Men · Twan: Rotterdam 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ShaunTwanedge = faster than everyone, centre = slowest

This chart shows where Shaun and Twan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Shaun: strongest on Wall balls (faster than 79% of the field), weakest on Runs (faster than 8%).Twan: strongest on BBJ (faster than 44% of the field), weakest on Ski (faster than 4%).

See the numbers
Part Shaun: faster than Twan: faster than
Ski 33% 4%
Push 61% 9%
Pull 19% 11%
BBJ 58% 44%
Row 42% 36%
Carry 37% 39%
Lunges 71% 18%
Wall balls 79% 34%
Roxzone 40% 40%
Runs 8% 19%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Shaun Twan
SkiErg 33% 4%
Sled push 61% 9%
Sled pull 19% 11%
Burpee broad jump 58% 44%
Row 42% 36%
Farmers carry 37% 39%
Sandbag lunges 71% 18%
Wall balls 79% 34%
Roxzone (moving) 40% 40%
Runs (8 km) 8% 19%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Shaun · Maastricht 2025 · Open Men1:39:12
4:434:374:582:335:496:308:365:377:014:538:182:165:474:348:486:168:03
Twan · Rotterdam 2025 · Open Men1:38:51
6:425:055:493:486:006:575:405:596:104:536:012:156:186:346:486:407:20
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shaun · Maastricht 2025 · Open Men: 54:01 running, 37:17 at the stations and 8:03 in the roxzone; the longest station was the sled pull (6:30).Below, Twan · Rotterdam 2025 · Open Men: 49:29 running, 42:11 at the stations and 7:20 in the roxzone; the longest station was the sled pull (6:57).

See the numbers
Part Shaun · Maastricht 2025 · Open Men Twan · Rotterdam 2025 · Open Men
Run 1 4:43 6:42
SkiErg 4:37 5:05
Run 2 4:58 5:49
Sled push 2:33 3:48
Run 3 5:49 6:00
Sled pull 6:30 6:57
Run 4 8:36 5:40
Burpee broad jump 5:37 5:59
Run 5 7:01 6:10
Row 4:53 4:53
Run 6 8:18 6:01
Farmers carry 2:16 2:15
Run 7 5:47 6:18
Sandbag lunges 4:34 6:34
Run 8 8:48 6:48
Wall balls 6:16 6:40
Roxzone 8:03 7:20
Finish 1:39:12 1:38:51

Head to head: 1 race they both ran

Race Shaun Twan Gap
Maastricht 2025 Open Men · 19 Sep 2025 1:39:12 1:39:15 0:03 · Shaun faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up