Emil vs Grzegorz

SWE SWE · Open Men · 3 results

Emil Bredmar

1:09:53 best Open Men time · Copenhagen 2026
114th of 1,290 place in that race · 1,290 Open Men finishers
POL POL · Open Men · 9 results

Grzegorz Woźny

1:17:34 best Open Men time · Gdańsk 2026
354th of 1,349 place in that race · 1,349 Open Men finishers

Station radar · best race with a field of 30 or more

Emil: Copenhagen 2026, Open Men · Grzegorz: Gdańsk 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EmilGrzegorzedge = faster than everyone, centre = slowest

This chart shows where Emil and Grzegorz sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emil: strongest on Carry (faster than 97% of the field), weakest on Ski (faster than 61%).Grzegorz: strongest on Runs (faster than 88% of the field), weakest on Carry (faster than 9%).

See the numbers
Part Emil: faster than Grzegorz: faster than
Ski 61% 45%
Push 93% 19%
Pull 84% 24%
BBJ 61% 70%
Row 81% 47%
Carry 97% 9%
Lunges 91% 66%
Wall balls 87% 73%
Roxzone 92% 81%
Runs 90% 88%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Emil Grzegorz
SkiErg 61% 45%
Sled push 93% 19%
Sled pull 84% 24%
Burpee broad jump 61% 70%
Row 81% 47%
Farmers carry 97% 9%
Sandbag lunges 91% 66%
Wall balls 87% 73%
Roxzone (moving) 92% 81%
Runs (8 km) 90% 88%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Emil · Copenhagen 2026 · Open Men1:09:53
6:354:303:572:134:113:453:594:584:064:334:001:264:023:414:085:004:58
Grzegorz · Gdańsk 2026 · Open Men1:17:34
3:174:374:024:134:375:294:134:454:214:534:292:584:264:385:085:495:47
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emil · Copenhagen 2026 · Open Men: 34:57 running, 30:06 at the stations and 4:58 in the roxzone; the longest station was the wall balls (5:00).Below, Grzegorz · Gdańsk 2026 · Open Men: 34:32 running, 37:22 at the stations and 5:47 in the roxzone; the longest station was the wall balls (5:49).

See the numbers
Part Emil · Copenhagen 2026 · Open Men Grzegorz · Gdańsk 2026 · Open Men
Run 1 6:35 3:17
SkiErg 4:30 4:37
Run 2 3:57 4:02
Sled push 2:13 4:13
Run 3 4:11 4:37
Sled pull 3:45 5:29
Run 4 3:59 4:13
Burpee broad jump 4:58 4:45
Run 5 4:06 4:21
Row 4:33 4:53
Run 6 4:00 4:29
Farmers carry 1:26 2:58
Run 7 4:02 4:26
Sandbag lunges 3:41 4:38
Run 8 4:08 5:08
Wall balls 5:00 5:49
Roxzone 4:58 5:47
Finish 1:09:53 1:17:34

Head to head: 1 race they both ran

Race Emil Grzegorz Gap
Riga 2026 Open Men · 30 May 2026 1:18:33 1:18:32 0:01 · Grzegorz faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up