Michelle vs Gail

RSA RSA · Open Women · 1 result

Michelle Smith

1:38:00 best Open Women time · Perth 2024
159th of 219 place in that race · 219 Open Women finishers
AUS AUS · Open Women · 5 results

Gail James

1:26:22 best Open Women time · Perth 2026
317th of 1,049 place in that race · 1,049 Open Women finishers

Station radar · best race with a field of 30 or more

Michelle: Perth 2024, Open Women · Gail: Perth 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MichelleGailedge = faster than everyone, centre = slowest

This chart shows where Michelle and Gail sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michelle: strongest on Runs (faster than 62% of the field), weakest on Pull (faster than 4%).Gail: strongest on Pull (faster than 83% of the field), weakest on Ski (faster than 14%).

See the numbers
Part Michelle: faster than Gail: faster than
Ski 23% 14%
Push 6% 43%
Pull 4% 83%
BBJ 56% 73%
Row 28% 63%
Carry 17% 78%
Lunges 19% 56%
Wall balls 10% 57%
Roxzone 20% 81%
Runs 62% 68%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Michelle Gail
SkiErg 23% 14%
Sled push 6% 43%
Sled pull 4% 83%
Burpee broad jump 56% 73%
Row 28% 63%
Farmers carry 17% 78%
Sandbag lunges 19% 56%
Wall balls 10% 57%
Roxzone (moving) 20% 81%
Runs (8 km) 62% 68%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Michelle · Perth 2024 · Open Women1:38:00
5:395:225:293:445:188:555:025:545:135:365:102:365:086:235:276:4810:25
Gail · Perth 2026 · Open Women1:26:22
4:375:375:432:495:544:285:475:345:565:165:472:285:295:125:045:564:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michelle · Perth 2024 · Open Women: 42:26 running, 45:18 at the stations and 10:25 in the roxzone; the longest station was the sled pull (8:55).Below, Gail · Perth 2026 · Open Women: 44:17 running, 37:21 at the stations and 4:49 in the roxzone; the longest station was the wall balls (5:56).

See the numbers
Part Michelle · Perth 2024 · Open Women Gail · Perth 2026 · Open Women
Run 1 5:39 4:37
SkiErg 5:22 5:37
Run 2 5:29 5:43
Sled push 3:44 2:49
Run 3 5:18 5:54
Sled pull 8:55 4:28
Run 4 5:02 5:47
Burpee broad jump 5:54 5:34
Run 5 5:13 5:56
Row 5:36 5:16
Run 6 5:10 5:47
Farmers carry 2:36 2:28
Run 7 5:08 5:29
Sandbag lunges 6:23 5:12
Run 8 5:27 5:04
Wall balls 6:48 5:56
Roxzone 10:25 4:49
Finish 1:38:00 1:26:22

Head to head: 1 race they both ran

Race Michelle Gail Gap
Perth 2024 Open Women · 14 Sep 2024 1:38:00 1:38:10 0:10 · Michelle faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up