Ryan vs Damian

USA USA · Open Men · 1 result

Ryan Marshall

1:20:05 best Open Men time · New York 2026
1038th of 4,637 place in that race · 4,637 Open Men finishers
CAN CAN · Open Men · 5 results

Damian Koo

1:20:05 best Open Men time · New York 2026
1037th of 4,637 place in that race · 4,637 Open Men finishers

Station radar · best race with a field of 30 or more

Ryan: New York 2026, Open Men · Damian: New York 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RyanDamianedge = faster than everyone, centre = slowest

This chart shows where Ryan and Damian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ryan: strongest on Lunges (faster than 95% of the field), weakest on BBJ (faster than 29%).Damian: strongest on Pull (faster than 89% of the field), weakest on Lunges (faster than 36%).

See the numbers
Part Ryan: faster than Damian: faster than
Ski 82% 38%
Push 42% 68%
Pull 43% 89%
BBJ 29% 81%
Row 89% 62%
Carry 52% 36%
Lunges 95% 36%
Wall balls 35% 77%
Roxzone 86% 64%
Runs 92% 83%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ryan Damian
SkiErg 82% 38%
Sled push 42% 68%
Sled pull 43% 89%
Burpee broad jump 29% 81%
Row 89% 62%
Farmers carry 52% 36%
Sandbag lunges 95% 36%
Wall balls 35% 77%
Roxzone (moving) 86% 64%
Runs (8 km) 92% 83%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ryan · New York 2026 · Open Men1:20:05
4:304:184:123:174:155:104:306:544:424:294:162:224:243:445:248:504:55
Damian · New York 2026 · Open Men1:20:05
4:574:434:302:514:333:474:384:244:434:514:342:394:416:225:506:016:09
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan · New York 2026 · Open Men: 36:13 running, 39:04 at the stations and 4:55 in the roxzone; the longest station was the wall balls (8:50).Below, Damian · New York 2026 · Open Men: 38:26 running, 35:38 at the stations and 6:09 in the roxzone; the longest station was the sandbag lunges (6:22).

See the numbers
Part Ryan · New York 2026 · Open Men Damian · New York 2026 · Open Men
Run 1 4:30 4:57
SkiErg 4:18 4:43
Run 2 4:12 4:30
Sled push 3:17 2:51
Run 3 4:15 4:33
Sled pull 5:10 3:47
Run 4 4:30 4:38
Burpee broad jump 6:54 4:24
Run 5 4:42 4:43
Row 4:29 4:51
Run 6 4:16 4:34
Farmers carry 2:22 2:39
Run 7 4:24 4:41
Sandbag lunges 3:44 6:22
Run 8 5:24 5:50
Wall balls 8:50 6:01
Roxzone 4:55 6:09
Finish 1:20:05 1:20:05

Head to head: 1 race they both ran

Race Ryan Damian Gap
New York 2026 Open Men · 28 May 2026 1:20:05 1:20:05 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up