Alex vs Dan
GBR · Open Men · 1 result Alex Theophilus
GBR · Open Men · 1 result Dan Garnett
Station radar · best race with a field of 30 or more
Alex: Cardiff 2026, Open Men · Dan: Cardiff 2026, Open Men
This chart shows where Alex and Dan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alex: strongest on Row (faster than 88% of the field), weakest on Lunges (faster than 28%).Dan: strongest on Runs (faster than 69% of the field), weakest on Ski (faster than 9%).
See the numbers
| Part | Alex: faster than | Dan: faster than |
|---|---|---|
| Ski | 87% | 9% |
| Push | 70% | 20% |
| Pull | 77% | 40% |
| BBJ | 51% | 61% |
| Row | 88% | 24% |
| Carry | 50% | 26% |
| Lunges | 28% | 27% |
| Wall balls | 36% | 34% |
| Roxzone | 55% | 65% |
| Runs | 46% | 69% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alex | Dan |
|---|---|---|
| SkiErg | 87% | 9% |
| Sled push | 70% | 20% |
| Sled pull | 77% | 40% |
| Burpee broad jump | 51% | 61% |
| Row | 88% | 24% |
| Farmers carry | 50% | 26% |
| Sandbag lunges | 28% | 27% |
| Wall balls | 36% | 34% |
| Roxzone (moving) | 55% | 65% |
| Runs (8 km) | 46% | 69% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex · Cardiff 2026 · Open Men: 42:19 running, 37:21 at the stations and 3:47 in the roxzone; the longest station was the wall balls (7:42).Below, Dan · Cardiff 2026 · Open Men: 38:48 running, 41:08 at the stations and 3:29 in the roxzone; the longest station was the wall balls (7:54).
See the numbers
| Part | Alex · Cardiff 2026 · Open Men | Dan · Cardiff 2026 · Open Men |
|---|---|---|
| Run 1 | 5:38 | 4:52 |
| SkiErg | 4:17 | 5:06 |
| Run 2 | 5:02 | 4:19 |
| Sled push | 2:46 | 3:44 |
| Run 3 | 4:55 | 5:07 |
| Sled pull | 3:45 | 4:40 |
| Run 4 | 4:59 | 5:04 |
| Burpee broad jump | 5:47 | 5:21 |
| Run 5 | 5:07 | 4:42 |
| Row | 4:27 | 5:10 |
| Run 6 | 5:27 | 4:42 |
| Farmers carry | 2:43 | 3:13 |
| Run 7 | 4:57 | 4:31 |
| Sandbag lunges | 5:54 | 6:00 |
| Run 8 | 6:14 | 5:30 |
| Wall balls | 7:42 | 7:54 |
| Roxzone | 3:47 | 3:29 |
| Finish | 1:23:22 | 1:23:22 |
Head to head: 1 race they both ran
| Race | Alex | Dan | Gap |
|---|---|---|---|
| Cardiff 2026 Open Men · 29 Apr 2026 | 1:23:22 | 1:23:22 | level |
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