Ian vs Souhail
RSA · Pro Men · 1 result Ian Macdonald
RSA · Open Men · 3 results Souhail Eidi
Station radar · best race with a field of 30 or more
Ian: Cape Town 2026, Pro Men · Souhail: Cape Town 2026, Pro Men
This chart shows where Ian and Souhail sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ian: strongest on Push (faster than 41% of the field), weakest on Carry (faster than 7%).Souhail: strongest on Ski (faster than 29% of the field), weakest on Wall balls (faster than 2%).
See the numbers
| Part | Ian: faster than | Souhail: faster than |
|---|---|---|
| Ski | 12% | 29% |
| Push | 41% | 22% |
| Pull | 25% | 18% |
| BBJ | 10% | 15% |
| Row | 28% | 10% |
| Carry | 7% | 6% |
| Lunges | 29% | 23% |
| Wall balls | 14% | 2% |
| Roxzone | 40% | 18% |
| Runs | 13% | 23% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ian | Souhail |
|---|---|---|
| SkiErg | 12% | 29% |
| Sled push | 41% | 22% |
| Sled pull | 25% | 18% |
| Burpee broad jump | 10% | 15% |
| Row | 28% | 10% |
| Farmers carry | 7% | 6% |
| Sandbag lunges | 29% | 23% |
| Wall balls | 14% | 2% |
| Roxzone (moving) | 40% | 18% |
| Runs (8 km) | 13% | 23% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ian · Cape Town 2026 · Pro Men: 50:31 running, 46:35 at the stations and 5:29 in the roxzone; the longest station was the wall balls (11:20).Below, Souhail · Cape Town 2026 · Pro Men: 44:43 running, 52:11 at the stations and 7:13 in the roxzone; the longest station was the wall balls (15:51).
See the numbers
| Part | Ian · Cape Town 2026 · Pro Men | Souhail · Cape Town 2026 · Pro Men |
|---|---|---|
| Run 1 | 3:54 | 3:14 |
| SkiErg | 4:33 | 4:19 |
| Run 2 | 5:29 | 5:12 |
| Sled push | 3:35 | 4:04 |
| Run 3 | 5:44 | 6:02 |
| Sled pull | 6:31 | 6:59 |
| Run 4 | 7:47 | 5:37 |
| Burpee broad jump | 6:19 | 5:55 |
| Run 5 | 6:28 | 6:14 |
| Row | 4:44 | 5:09 |
| Run 6 | 6:32 | 5:44 |
| Farmers carry | 3:32 | 3:37 |
| Run 7 | 6:54 | 5:48 |
| Sandbag lunges | 6:01 | 6:17 |
| Run 8 | 7:44 | 6:52 |
| Wall balls | 11:20 | 15:51 |
| Roxzone | 5:29 | 7:13 |
| Finish | 1:42:29 | 1:43:59 |
Head to head: 1 race they both ran
| Race | Ian | Souhail | Gap |
|---|---|---|---|
| Cape Town 2026 Pro Men · 15 Aug 2026 | 1:42:29 | 1:43:59 | 1:30 · Ian faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
