Benjamin vs Kenneth
Benjamin Caines
Kenneth Ma
Station radar · best race with a field of 30 or more
Benjamin: Hong Kong 2026, Open Men · Kenneth: Hong Kong 2026, Open Men
This chart shows where Benjamin and Kenneth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Benjamin: strongest on Lunges (faster than 63% of the field), weakest on Wall balls (faster than 17%).Kenneth: strongest on Wall balls (faster than 52% of the field), weakest on Carry (faster than 6%).
See the numbers
| Part | Benjamin: faster than | Kenneth: faster than |
|---|---|---|
| Ski | 37% | 33% |
| Push | 41% | 19% |
| Pull | 21% | 15% |
| BBJ | 29% | 52% |
| Row | 23% | 45% |
| Carry | 42% | 6% |
| Lunges | 63% | 36% |
| Wall balls | 17% | 52% |
| Roxzone | 26% | 30% |
| Runs | 24% | 17% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Benjamin | Kenneth |
|---|---|---|
| SkiErg | 37% | 33% |
| Sled push | 41% | 19% |
| Sled pull | 21% | 15% |
| Burpee broad jump | 29% | 52% |
| Row | 23% | 45% |
| Farmers carry | 42% | 6% |
| Sandbag lunges | 63% | 36% |
| Wall balls | 17% | 52% |
| Roxzone (moving) | 26% | 30% |
| Runs (8 km) | 24% | 17% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benjamin · Hong Kong 2026 · Open Men: 46:46 running, 49:41 at the stations and 15:07 in the roxzone; the longest station was the wall balls (13:11).Below, Kenneth · Hong Kong 2026 · Open Men: 49:44 running, 47:00 at the stations and 14:37 in the roxzone; the longest station was the wall balls (8:29).
See the numbers
| Part | Benjamin · Hong Kong 2026 · Open Men | Kenneth · Hong Kong 2026 · Open Men |
|---|---|---|
| Run 1 | 4:22 | 3:48 |
| SkiErg | 4:59 | 5:02 |
| Run 2 | 5:10 | 5:26 |
| Sled push | 3:29 | 4:10 |
| Run 3 | 5:24 | 6:39 |
| Sled pull | 6:53 | 7:19 |
| Run 4 | 5:28 | 5:34 |
| Burpee broad jump | 7:22 | 6:04 |
| Run 5 | 5:39 | 5:47 |
| Row | 5:31 | 5:09 |
| Run 6 | 5:27 | 7:22 |
| Farmers carry | 2:40 | 4:00 |
| Run 7 | 5:23 | 5:54 |
| Sandbag lunges | 5:36 | 6:47 |
| Run 8 | 9:52 | 9:14 |
| Wall balls | 13:11 | 8:29 |
| Roxzone | 15:07 | 14:37 |
| Finish | 1:51:23 | 1:51:14 |
Head to head: 1 race they both ran
| Race | Benjamin | Kenneth | Gap |
|---|---|---|---|
| Hong Kong 2026 Open Men · 8 May 2026 | 1:51:23 | 1:51:14 | 0:09 · Kenneth faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.