Adam vs Greg

RSA RSA · Open Men · 2 results

Adam Janodien

1:28:31 best Open Men time · Cape Town 2026
237th of 717 place in that race · 717 Open Men finishers
RSA RSA · Open Men · 3 results

Greg van Berkel

1:28:43 best Open Men time · Cape Town 2026
239th of 717 place in that race · 717 Open Men finishers

Station radar · best race with a field of 30 or more

Adam: Cape Town 2026, Open Men · Greg: Cape Town 2026, Open Men

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AdamGregedge = faster than everyone, centre = slowest

This chart shows where Adam and Greg sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Adam: strongest on Ski (faster than 93% of the field), weakest on Wall balls (faster than 42%).Greg: strongest on Wall balls (faster than 98% of the field), weakest on Roxzone (faster than 27%).

See the numbers
Part Adam: faster than Greg: faster than
Ski 93% 41%
Push 89% 85%
Pull 70% 45%
BBJ 48% 43%
Row 65% 31%
Carry 67% 93%
Lunges 58% 87%
Wall balls 42% 98%
Roxzone 67% 27%
Runs 68% 64%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Adam Greg
SkiErg 93% 41%
Sled push 89% 85%
Sled pull 70% 45%
Burpee broad jump 48% 43%
Row 65% 31%
Farmers carry 67% 93%
Sandbag lunges 58% 87%
Wall balls 42% 98%
Roxzone (moving) 67% 27%
Runs (8 km) 68% 64%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Adam · Cape Town 2026 · Open Men1:28:31
3:144:055:002:255:454:475:376:305:524:545:522:045:535:286:518:395:43
Greg · Cape Town 2026 · Open Men1:28:43
6:264:375:442:305:165:395:216:495:455:225:071:405:014:146:144:368:30
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam · Cape Town 2026 · Open Men: 44:04 running, 38:52 at the stations and 5:43 in the roxzone; the longest station was the wall balls (8:39).Below, Greg · Cape Town 2026 · Open Men: 44:54 running, 35:28 at the stations and 8:30 in the roxzone; the longest station was the burpee broad jumps (6:49).

See the numbers
Part Adam · Cape Town 2026 · Open Men Greg · Cape Town 2026 · Open Men
Run 1 3:14 6:26
SkiErg 4:05 4:37
Run 2 5:00 5:44
Sled push 2:25 2:30
Run 3 5:45 5:16
Sled pull 4:47 5:39
Run 4 5:37 5:21
Burpee broad jump 6:30 6:49
Run 5 5:52 5:45
Row 4:54 5:22
Run 6 5:52 5:07
Farmers carry 2:04 1:40
Run 7 5:53 5:01
Sandbag lunges 5:28 4:14
Run 8 6:51 6:14
Wall balls 8:39 4:36
Roxzone 5:43 8:30
Finish 1:28:31 1:28:43

Head to head: 1 race they both ran

Race Adam Greg Gap
Cape Town 2026 Open Men · 4 Apr 2026 1:28:31 1:28:43 0:12 · Adam faster
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