Liam vs Paul
IRL · Open Men · 2 results Liam Delaney
GBR · Open Men · 2 results Paul Carson-Long
Station radar · best race with a field of 30 or more
Liam: London ExCeL 2025, Open Men · Paul: London ExCeL 2025, Open Men
This chart shows where Liam and Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Liam: strongest on Roxzone (faster than 94% of the field), weakest on Carry (faster than 9%).Paul: strongest on Ski (faster than 96% of the field), weakest on Wall balls (faster than 14%).
See the numbers
| Part | Liam: faster than | Paul: faster than |
|---|---|---|
| Ski | 74% | 96% |
| Push | 38% | 78% |
| Pull | 49% | 82% |
| BBJ | 79% | 88% |
| Row | 39% | 56% |
| Carry | 9% | 30% |
| Lunges | 81% | 57% |
| Wall balls | 46% | 14% |
| Roxzone | 94% | 88% |
| Runs | 76% | 89% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Liam | Paul |
|---|---|---|
| SkiErg | 74% | 96% |
| Sled push | 38% | 78% |
| Sled pull | 49% | 82% |
| Burpee broad jump | 79% | 88% |
| Row | 39% | 56% |
| Farmers carry | 9% | 30% |
| Sandbag lunges | 81% | 57% |
| Wall balls | 46% | 14% |
| Roxzone (moving) | 94% | 88% |
| Runs (8 km) | 76% | 89% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Liam · London ExCeL 2025 · Open Men: 29:59 running, 36:29 at the stations and 9:05 in the roxzone; the longest station was the wall balls (7:36).Below, Paul · London ExCeL 2025 · Open Men: 28:05 running, 37:54 at the stations and 9:35 in the roxzone; the longest station was the wall balls (11:06).
See the numbers
| Part | Liam · London ExCeL 2025 · Open Men | Paul · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 2:53 | 2:49 |
| SkiErg | 4:38 | 4:21 |
| Run 2 | 3:25 | 3:15 |
| Sled push | 2:59 | 2:27 |
| Run 3 | 3:44 | 3:33 |
| Sled pull | 4:48 | 4:00 |
| Run 4 | 3:42 | 3:31 |
| Burpee broad jump | 4:19 | 3:53 |
| Run 5 | 3:55 | 3:35 |
| Row | 5:03 | 4:53 |
| Run 6 | 3:42 | 3:21 |
| Farmers carry | 2:55 | 2:19 |
| Run 7 | 3:29 | 3:19 |
| Sandbag lunges | 4:11 | 4:55 |
| Run 8 | 5:09 | 4:42 |
| Wall balls | 7:36 | 11:06 |
| Roxzone | 9:05 | 9:35 |
| Finish | 1:15:26 | 1:15:25 |
Head to head: 1 race they both ran
| Race | Liam | Paul | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:15:26 | 1:15:25 | 0:01 · Paul faster |
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