Amy vs Nicola

GBR GBR · Open Women · 3 results

Amy Palmer

2:04:00 best Open Women time · Glasgow 2026
1552nd of 1,726 place in that race · 1,726 Open Women finishers
GBR GBR · Open Women · 1 result

Nicola Armstrong

2:03:55 best Open Women time · Glasgow 2026
1551st of 1,726 place in that race · 1,726 Open Women finishers

Station radar · best race with a field of 30 or more

Amy: Glasgow 2026, Open Women · Nicola: Glasgow 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AmyNicolaedge = faster than everyone, centre = slowest

This chart shows where Amy and Nicola sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Amy: strongest on Push (faster than 69% of the field), weakest on Pull (faster than 3%).Nicola: strongest on Push (faster than 71% of the field), weakest on Lunges (faster than 2%).

See the numbers
Part Amy: faster than Nicola: faster than
Ski 24% 49%
Push 69% 71%
Pull 3% 33%
BBJ 15% 8%
Row 8% 14%
Carry 32% 26%
Lunges 9% 2%
Wall balls 33% 36%
Roxzone 7% 21%
Runs 10% 8%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Amy Nicola
SkiErg 24% 49%
Sled push 69% 71%
Sled pull 3% 33%
Burpee broad jump 15% 8%
Row 8% 14%
Farmers carry 32% 26%
Sandbag lunges 9% 2%
Wall balls 33% 36%
Roxzone (moving) 7% 21%
Runs (8 km) 10% 8%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Amy · Glasgow 2026 · Open Women2:04:00
6:225:337:272:338:168:167:379:408:066:317:532:347:478:019:558:149:22
Nicola · Glasgow 2026 · Open Women2:03:55
6:465:166:412:3110:415:447:2211:007:446:177:502:418:0410:289:367:577:19
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amy · Glasgow 2026 · Open Women: 1:03:23 running, 51:23 at the stations and 9:22 in the roxzone; the longest station was the burpee broad jumps (9:40) and the shortest the sled push (2:33).Below, Nicola · Glasgow 2026 · Open Women: 1:04:44 running, 51:54 at the stations and 7:19 in the roxzone; the longest station was the burpee broad jumps (11:00) and the shortest the sled push (2:31).

See the numbers
Part Amy · Glasgow 2026 · Open Women Nicola · Glasgow 2026 · Open Women
Run 1 6:22 6:46
SkiErg 5:33 5:16
Run 2 7:27 6:41
Sled push 2:33 2:31
Run 3 8:16 10:41
Sled pull 8:16 5:44
Run 4 7:37 7:22
Burpee broad jump 9:40 11:00
Run 5 8:06 7:44
Row 6:31 6:17
Run 6 7:53 7:50
Farmers carry 2:34 2:41
Run 7 7:47 8:04
Sandbag lunges 8:01 10:28
Run 8 9:55 9:36
Wall balls 8:14 7:57
Roxzone 9:22 7:19
Finish 2:04:00 2:03:55

Head to head: 1 race they both ran

Race Amy Nicola Gap
Glasgow 2026 Open Women · 11 Mar 2026 2:04:00 2:03:55 0:05 · Nicola faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up