Millz vs Nicola
RSA · Open Women · 5 results Millz Zenzele
RSA · Open Women · 1 result Nicola Engel
Station radar · best race with a field of 30 or more
Millz: Cape Town 2026, Open Women · Nicola: Cape Town 2026, Open Women
This chart shows where Millz and Nicola sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Millz: strongest on Carry (faster than 94% of the field), weakest on Row (faster than 40%).Nicola: strongest on Push (faster than 94% of the field), weakest on Ski (faster than 6%).
See the numbers
| Part | Millz: faster than | Nicola: faster than |
|---|---|---|
| Ski | 40% | 6% |
| Push | 67% | 94% |
| Pull | 93% | 75% |
| BBJ | 60% | 58% |
| Row | 40% | 65% |
| Carry | 94% | 80% |
| Lunges | 63% | 29% |
| Wall balls | 42% | 70% |
| Roxzone | 61% | 54% |
| Runs | 60% | 65% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Millz | Nicola |
|---|---|---|
| SkiErg | 40% | 6% |
| Sled push | 67% | 94% |
| Sled pull | 93% | 75% |
| Burpee broad jump | 60% | 58% |
| Row | 40% | 65% |
| Farmers carry | 94% | 80% |
| Sandbag lunges | 63% | 29% |
| Wall balls | 42% | 70% |
| Roxzone (moving) | 61% | 54% |
| Runs (8 km) | 60% | 65% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Millz · Cape Town 2026 · Open Women: 51:18 running, 41:14 at the stations and 6:20 in the roxzone; the longest station was the wall balls (8:24).Below, Nicola · Cape Town 2026 · Open Women: 50:07 running, 41:53 at the stations and 6:47 in the roxzone; the longest station was the burpee broad jumps (7:13).
See the numbers
| Part | Millz · Cape Town 2026 · Open Women | Nicola · Cape Town 2026 · Open Women |
|---|---|---|
| Run 1 | 3:53 | 4:43 |
| SkiErg | 5:28 | 6:12 |
| Run 2 | 5:40 | 6:08 |
| Sled push | 2:50 | 2:12 |
| Run 3 | 6:20 | 6:24 |
| Sled pull | 4:33 | 5:24 |
| Run 4 | 6:40 | 6:38 |
| Burpee broad jump | 7:09 | 7:13 |
| Run 5 | 7:03 | 6:58 |
| Row | 5:59 | 5:32 |
| Run 6 | 6:44 | 6:06 |
| Farmers carry | 1:51 | 2:05 |
| Run 7 | 6:55 | 6:23 |
| Sandbag lunges | 5:00 | 6:50 |
| Run 8 | 8:03 | 6:47 |
| Wall balls | 8:24 | 6:26 |
| Roxzone | 6:20 | 6:47 |
| Finish | 1:38:44 | 1:38:45 |
Head to head: 1 race they both ran
| Race | Millz | Nicola | Gap |
|---|---|---|---|
| Cape Town 2026 Open Women · 4 Apr 2026 | 1:38:44 | 1:38:45 | 0:01 · Millz faster |
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