Caroline vs Melanie
Caroline Strong
Melanie van den Berg
Station radar · best race with a field of 30 or more
Caroline: Málaga 2026, Open Women · Melanie: Helsinki 2026, Open Women
This chart shows where Caroline and Melanie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Caroline: strongest on Row (faster than 17% of the field), weakest on Wall balls (faster than 0%).Melanie: strongest on Pull (faster than 22% of the field), weakest on BBJ (faster than 1%).
See the numbers
| Part | Caroline: faster than | Melanie: faster than |
|---|---|---|
| Ski | 6% | 16% |
| Push | 7% | 2% |
| Pull | 8% | 22% |
| BBJ | 1% | 1% |
| Row | 17% | 10% |
| Carry | 5% | 8% |
| Lunges | 2% | 1% |
| Wall balls | 0% | 1% |
| Roxzone | 5% | 8% |
| Runs | 0% | 5% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Caroline | Melanie |
|---|---|---|
| SkiErg | 6% | 16% |
| Sled push | 7% | 2% |
| Sled pull | 8% | 22% |
| Burpee broad jump | 1% | 1% |
| Row | 17% | 10% |
| Farmers carry | 5% | 8% |
| Sandbag lunges | 2% | 1% |
| Wall balls | 0% | 1% |
| Roxzone (moving) | 5% | 8% |
| Runs (8 km) | 0% | 5% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Caroline · Málaga 2026 · Open Women: 1:15:52 running, 1:11:24 at the stations and 13:06 in the roxzone; the longest station was the wall balls (19:57).Below, Melanie · Helsinki 2026 · Open Women: 1:04:48 running, 1:11:28 at the stations and 11:19 in the roxzone; the longest station was the wall balls (18:53).
See the numbers
| Part | Caroline · Málaga 2026 · Open Women | Melanie · Helsinki 2026 · Open Women |
|---|---|---|
| Run 1 | 7:13 | 7:38 |
| SkiErg | 5:50 | 5:46 |
| Run 2 | 8:14 | 7:29 |
| Sled push | 3:55 | 4:14 |
| Run 3 | 8:48 | 7:20 |
| Sled pull | 7:41 | 6:05 |
| Run 4 | 12:00 | 8:21 |
| Burpee broad jump | 14:17 | 15:11 |
| Run 5 | 8:45 | 7:44 |
| Row | 6:10 | 6:05 |
| Run 6 | 9:00 | 7:51 |
| Farmers carry | 3:21 | 3:07 |
| Run 7 | 9:08 | 7:48 |
| Sandbag lunges | 10:13 | 12:07 |
| Run 8 | 12:44 | 10:38 |
| Wall balls | 19:57 | 18:53 |
| Roxzone | 13:06 | 11:19 |
| Finish | 2:40:13 | 2:27:26 |
Head to head: 1 race they both ran
| Race | Caroline | Melanie | Gap |
|---|---|---|---|
| Málaga 2026 Open Women · 18 Apr 2026 | 2:40:13 | 2:40:00 | 0:13 · Melanie faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.