Sam vs Joao
GBR · Pro Men · 2 results Sam Mason
POR · Pro Men · 11 results Joao Carrilho
Station radar · best race with a field of 30 or more
Sam: Poznań 2025, Open Men · Joao: Frankfurt 2024, Open Men
This chart shows where Sam and Joao sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sam: strongest on Wall balls (faster than 95% of the field), weakest on Runs (faster than 67%).Joao: strongest on BBJ (faster than 95% of the field), weakest on Push (faster than 45%).
See the numbers
| Part | Sam: faster than | Joao: faster than |
|---|---|---|
| Ski | 87% | 71% |
| Push | 84% | 45% |
| Pull | 78% | 65% |
| BBJ | 72% | 95% |
| Row | 69% | 77% |
| Carry | 74% | 79% |
| Lunges | 80% | 84% |
| Wall balls | 95% | 89% |
| Roxzone | 88% | 87% |
| Runs | 67% | 71% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sam | Joao |
|---|---|---|
| SkiErg | 87% | 71% |
| Sled push | 84% | 45% |
| Sled pull | 78% | 65% |
| Burpee broad jump | 72% | 95% |
| Row | 69% | 77% |
| Farmers carry | 74% | 79% |
| Sandbag lunges | 80% | 84% |
| Wall balls | 95% | 89% |
| Roxzone (moving) | 88% | 87% |
| Runs (8 km) | 67% | 71% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sam · Poznań 2025 · Open Men: 39:47 running, 30:35 at the stations and 4:13 in the roxzone; the longest station was the row (4:47).Below, Joao · Frankfurt 2024 · Open Men: 37:46 running, 29:52 at the stations and 5:14 in the roxzone; the longest station was the wall balls (4:41).
See the numbers
| Part | Sam · Poznań 2025 · Open Men | Joao · Frankfurt 2024 · Open Men |
|---|---|---|
| Run 1 | 4:20 | 3:52 |
| SkiErg | 4:20 | 4:29 |
| Run 2 | 4:24 | 4:28 |
| Sled push | 2:26 | 2:50 |
| Run 3 | 5:10 | 4:37 |
| Sled pull | 4:04 | 4:27 |
| Run 4 | 5:08 | 4:45 |
| Burpee broad jump | 4:41 | 3:24 |
| Run 5 | 5:14 | 4:57 |
| Row | 4:47 | 4:28 |
| Run 6 | 5:09 | 4:50 |
| Farmers carry | 1:52 | 1:39 |
| Run 7 | 5:03 | 4:52 |
| Sandbag lunges | 4:12 | 3:54 |
| Run 8 | 5:20 | 5:24 |
| Wall balls | 4:14 | 4:41 |
| Roxzone | 4:13 | 5:14 |
| Finish | 1:14:28 | 1:12:43 |
Head to head: 1 race they both ran
| Race | Sam | Joao | Gap |
|---|---|---|---|
| Riga 2026 Pro Men · 30 May 2026 | 1:18:33 | 1:18:17 | 0:16 · Joao faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
