Lauren vs Sheni

RSA RSA · Open Women · 1 result

Lauren Thomas

1:55:00 best Open Women time · Cape Town 2025
310th of 431 place in that race · 431 Open Women finishers
RSA RSA · Open Women · 2 results

Sheni Pillay

1:55:25 best Open Women time · Cape Town 2025
312th of 431 place in that race · 431 Open Women finishers

Station radar · best race with a field of 30 or more

Lauren: Cape Town 2025, Open Women · Sheni: Cape Town 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LaurenSheniedge = faster than everyone, centre = slowest

This chart shows where Lauren and Sheni sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lauren: strongest on Carry (faster than 60% of the field), weakest on Lunges (faster than 13%).Sheni: strongest on Roxzone (faster than 45% of the field), weakest on Carry (faster than 3%).

See the numbers
Part Lauren: faster than Sheni: faster than
Ski 18% 28%
Push 27% 15%
Pull 22% 23%
BBJ 15% 34%
Row 38% 35%
Carry 60% 3%
Lunges 13% 19%
Wall balls 19% 42%
Roxzone 56% 45%
Runs 35% 27%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Lauren Sheni
SkiErg 18% 28%
Sled push 27% 15%
Sled pull 22% 23%
Burpee broad jump 15% 34%
Row 38% 35%
Farmers carry 60% 3%
Sandbag lunges 13% 19%
Wall balls 19% 42%
Roxzone (moving) 56% 45%
Runs (8 km) 35% 27%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Lauren · Cape Town 2025 · Open Women1:55:00
6:225:456:243:246:437:536:4310:256:455:556:512:086:577:338:0010:187:02
Sheni · Cape Town 2025 · Open Women1:55:25
4:425:367:173:527:327:517:318:287:235:587:273:417:207:018:207:537:42
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lauren · Cape Town 2025 · Open Women: 54:46 running, 53:21 at the stations and 7:02 in the roxzone; the longest station was the burpee broad jumps (10:25).Below, Sheni · Cape Town 2025 · Open Women: 57:31 running, 50:20 at the stations and 7:42 in the roxzone; the longest station was the burpee broad jumps (8:28).

See the numbers
Part Lauren · Cape Town 2025 · Open Women Sheni · Cape Town 2025 · Open Women
Run 1 6:22 4:42
SkiErg 5:45 5:36
Run 2 6:24 7:17
Sled push 3:24 3:52
Run 3 6:43 7:32
Sled pull 7:53 7:51
Run 4 6:43 7:31
Burpee broad jump 10:25 8:28
Run 5 6:45 7:23
Row 5:55 5:58
Run 6 6:51 7:27
Farmers carry 2:08 3:41
Run 7 6:57 7:20
Sandbag lunges 7:33 7:01
Run 8 8:00 8:20
Wall balls 10:18 7:53
Roxzone 7:02 7:42
Finish 1:55:00 1:55:25

Head to head: 1 race they both ran

Race Lauren Sheni Gap
Cape Town 2025 Open Women · 19 Jul 2025 1:55:00 1:55:25 0:25 · Lauren faster
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