Holly vs Heather

GBR GBR · Open Women · 1 result

Holly Long

1:39:39 best Open Women time · Dublin 2025
883rd of 1,197 place in that race · 1,197 Open Women finishers
IRL IRL · Open Women · 1 result

Heather Williams

1:39:45 best Open Women time · Dublin 2025
885th of 1,197 place in that race · 1,197 Open Women finishers

Station radar · best race with a field of 30 or more

Holly: Dublin 2025, Open Women · Heather: Dublin 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
HollyHeatheredge = faster than everyone, centre = slowest

This chart shows where Holly and Heather sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Holly: strongest on Ski (faster than 77% of the field), weakest on Wall balls (faster than 13%).Heather: strongest on Lunges (faster than 54% of the field), weakest on Wall balls (faster than 6%).

See the numbers
Part Holly: faster than Heather: faster than
Ski 77% 40%
Push 45% 32%
Pull 41% 28%
BBJ 25% 38%
Row 54% 32%
Carry 27% 37%
Lunges 24% 54%
Wall balls 13% 6%
Roxzone 22% 41%
Runs 33% 33%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Holly Heather
SkiErg 77% 40%
Sled push 45% 32%
Sled pull 41% 28%
Burpee broad jump 25% 38%
Row 54% 32%
Farmers carry 27% 37%
Sandbag lunges 24% 54%
Wall balls 13% 6%
Roxzone (moving) 22% 41%
Runs (8 km) 33% 33%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Holly · Dublin 2025 · Open Women1:39:39
3:544:576:102:346:405:366:267:556:435:236:542:287:035:545:019:276:44
Heather · Dublin 2025 · Open Women1:39:45
4:035:176:352:436:456:026:337:046:455:376:452:196:454:514:4411:355:28
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Holly · Dublin 2025 · Open Women: 48:52 running, 44:14 at the stations and 6:44 in the roxzone; the longest station was the wall balls (9:27).Below, Heather · Dublin 2025 · Open Women: 48:55 running, 45:28 at the stations and 5:28 in the roxzone; the longest station was the wall balls (11:35).

See the numbers
Part Holly · Dublin 2025 · Open Women Heather · Dublin 2025 · Open Women
Run 1 3:54 4:03
SkiErg 4:57 5:17
Run 2 6:10 6:35
Sled push 2:34 2:43
Run 3 6:40 6:45
Sled pull 5:36 6:02
Run 4 6:26 6:33
Burpee broad jump 7:55 7:04
Run 5 6:43 6:45
Row 5:23 5:37
Run 6 6:54 6:45
Farmers carry 2:28 2:19
Run 7 7:03 6:45
Sandbag lunges 5:54 4:51
Run 8 5:01 4:44
Wall balls 9:27 11:35
Roxzone 6:44 5:28
Finish 1:39:39 1:39:45

Head to head: 1 race they both ran

Race Holly Heather Gap
Dublin 2025 Open Women · 12 Nov 2025 1:39:39 1:39:45 0:06 · Holly faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up