Keely vs Emily
Keely Sinclair
Emily Lloyd
Station radar · best race with a field of 30 or more
Keely: Sydney 2026, Open Women · Emily: Sydney 2026, Open Women
This chart shows where Keely and Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Keely: strongest on Lunges (faster than 89% of the field), weakest on Pull (faster than 32%).Emily: strongest on Runs (faster than 96% of the field), weakest on Wall balls (faster than 36%).
See the numbers
| Part | Keely: faster than | Emily: faster than |
|---|---|---|
| Ski | 79% | 75% |
| Push | 52% | 55% |
| Pull | 32% | 49% |
| BBJ | 84% | 56% |
| Row | 86% | 47% |
| Carry | 66% | 89% |
| Lunges | 89% | 61% |
| Wall balls | 82% | 36% |
| Roxzone | 70% | 95% |
| Runs | 87% | 96% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Keely | Emily |
|---|---|---|
| SkiErg | 79% | 75% |
| Sled push | 52% | 55% |
| Sled pull | 32% | 49% |
| Burpee broad jump | 84% | 56% |
| Row | 86% | 47% |
| Farmers carry | 66% | 89% |
| Sandbag lunges | 89% | 61% |
| Wall balls | 82% | 36% |
| Roxzone (moving) | 70% | 95% |
| Runs (8 km) | 87% | 96% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Keely · Sydney 2026 · Open Women: 36:56 running, 33:46 at the stations and 8:25 in the roxzone; the longest station was the sled pull (5:42).Below, Emily · Sydney 2026 · Open Women: 33:58 running, 38:05 at the stations and 7:04 in the roxzone; the longest station was the wall balls (7:14).
See the numbers
| Part | Keely · Sydney 2026 · Open Women | Emily · Sydney 2026 · Open Women |
|---|---|---|
| Run 1 | 3:21 | 3:32 |
| SkiErg | 4:49 | 4:51 |
| Run 2 | 4:00 | 4:00 |
| Sled push | 2:24 | 2:22 |
| Run 3 | 4:18 | 4:01 |
| Sled pull | 5:42 | 5:09 |
| Run 4 | 4:19 | 4:06 |
| Burpee broad jump | 5:14 | 6:38 |
| Run 5 | 5:03 | 4:18 |
| Row | 4:55 | 5:21 |
| Run 6 | 4:41 | 4:07 |
| Farmers carry | 1:55 | 1:39 |
| Run 7 | 4:46 | 4:08 |
| Sandbag lunges | 3:51 | 4:51 |
| Run 8 | 6:28 | 5:46 |
| Wall balls | 4:56 | 7:14 |
| Roxzone | 8:25 | 7:04 |
| Finish | 1:19:00 | 1:19:00 |
Head to head: 1 race they both ran
| Race | Keely | Emily | Gap |
|---|---|---|---|
| Sydney 2026 Open Women · 1 Jul 2026 | 1:19:00 | 1:19:00 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.