Iris vs Anouk

NED NED · Open Women · 1 result

Iris Kooijman

1:29:24 best Open Women time · Amsterdam 2026
698th of 1,697 place in that race · 1,697 Open Women finishers
NED NED · Open Women · 1 result

Anouk van Soelen

1:29:25 best Open Women time · Amsterdam 2026
700th of 1,697 place in that race · 1,697 Open Women finishers

Station radar · best race with a field of 30 or more

Iris: Amsterdam 2026, Open Women · Anouk: Amsterdam 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
IrisAnoukedge = faster than everyone, centre = slowest

This chart shows where Iris and Anouk sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Iris: strongest on Ski (faster than 98% of the field), weakest on Runs (faster than 38%).Anouk: strongest on Lunges (faster than 90% of the field), weakest on Roxzone (faster than 30%).

See the numbers
Part Iris: faster than Anouk: faster than
Ski 98% 75%
Push 76% 49%
Pull 87% 85%
BBJ 60% 84%
Row 82% 68%
Carry 92% 59%
Lunges 65% 90%
Wall balls 72% 35%
Roxzone 53% 30%
Runs 38% 52%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Iris Anouk
SkiErg 98% 75%
Sled push 76% 49%
Sled pull 87% 85%
Burpee broad jump 60% 84%
Row 82% 68%
Farmers carry 92% 59%
Sandbag lunges 65% 90%
Wall balls 72% 35%
Roxzone (moving) 53% 30%
Runs (8 km) 38% 52%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Iris · Amsterdam 2026 · Open Women1:29:24
4:304:315:502:295:594:236:056:026:094:596:101:446:134:356:555:427:15
Anouk · Amsterdam 2026 · Open Women1:29:25
4:294:535:172:505:554:275:455:026:015:095:492:025:503:496:247:288:23
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Iris · Amsterdam 2026 · Open Women: 47:51 running, 34:24 at the stations and 7:15 in the roxzone; the longest station was the burpee broad jumps (6:02).Below, Anouk · Amsterdam 2026 · Open Women: 45:30 running, 35:40 at the stations and 8:23 in the roxzone; the longest station was the wall balls (7:28).

See the numbers
Part Iris · Amsterdam 2026 · Open Women Anouk · Amsterdam 2026 · Open Women
Run 1 4:30 4:29
SkiErg 4:31 4:53
Run 2 5:50 5:17
Sled push 2:29 2:50
Run 3 5:59 5:55
Sled pull 4:23 4:27
Run 4 6:05 5:45
Burpee broad jump 6:02 5:02
Run 5 6:09 6:01
Row 4:59 5:09
Run 6 6:10 5:49
Farmers carry 1:44 2:02
Run 7 6:13 5:50
Sandbag lunges 4:35 3:49
Run 8 6:55 6:24
Wall balls 5:42 7:28
Roxzone 7:15 8:23
Finish 1:29:24 1:29:25

Head to head: 1 race they both ran

Race Iris Anouk Gap
Amsterdam 2026 Open Women · 21 Jan 2026 1:29:24 1:29:25 0:01 · Iris faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up