Khaled vs Ali
Khaled Abdelgawad
Ali Nasreldin
Station radar · best race with a field of 30 or more
Khaled: Sharjah 2025, Open Men · Ali: Sharjah 2025, Open Men
This chart shows where Khaled and Ali sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Khaled: strongest on Lunges (faster than 39% of the field), weakest on Roxzone (faster than 2%).Ali: strongest on Push (faster than 64% of the field), weakest on Lunges (faster than 5%).
See the numbers
| Part | Khaled: faster than | Ali: faster than |
|---|---|---|
| Ski | 6% | 27% |
| Push | 7% | 64% |
| Pull | 12% | 23% |
| BBJ | 11% | 7% |
| Row | 8% | 48% |
| Carry | 7% | 22% |
| Lunges | 39% | 5% |
| Wall balls | 37% | 9% |
| Roxzone | 2% | 11% |
| Runs | 14% | 14% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Khaled | Ali |
|---|---|---|
| SkiErg | 6% | 27% |
| Sled push | 7% | 64% |
| Sled pull | 12% | 23% |
| Burpee broad jump | 11% | 7% |
| Row | 8% | 48% |
| Farmers carry | 7% | 22% |
| Sandbag lunges | 39% | 5% |
| Wall balls | 37% | 9% |
| Roxzone (moving) | 2% | 11% |
| Runs (8 km) | 14% | 14% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Khaled · Sharjah 2025 · Open Men: 52:17 running, 45:58 at the stations and 13:01 in the roxzone; the longest station was the burpee broad jumps (8:35).Below, Ali · Sharjah 2025 · Open Men: 52:28 running, 49:50 at the stations and 9:52 in the roxzone; the longest station was the sandbag lunges (10:02) and the shortest the sled push (2:26).
See the numbers
| Part | Khaled · Sharjah 2025 · Open Men | Ali · Sharjah 2025 · Open Men |
|---|---|---|
| Run 1 | 4:22 | 7:37 |
| SkiErg | 5:15 | 4:44 |
| Run 2 | 5:40 | 5:34 |
| Sled push | 4:00 | 2:26 |
| Run 3 | 7:15 | 5:59 |
| Sled pull | 6:32 | 5:40 |
| Run 4 | 7:12 | 6:08 |
| Burpee broad jump | 8:35 | 9:37 |
| Run 5 | 7:07 | 6:27 |
| Row | 5:41 | 4:50 |
| Run 6 | 6:16 | 6:29 |
| Farmers carry | 3:13 | 2:36 |
| Run 7 | 6:33 | 6:39 |
| Sandbag lunges | 5:59 | 10:02 |
| Run 8 | 7:51 | 7:35 |
| Wall balls | 6:44 | 9:55 |
| Roxzone | 13:01 | 9:52 |
| Finish | 1:51:11 | 1:52:03 |
Head to head: 1 race they both ran
| Race | Khaled | Ali | Gap |
|---|---|---|---|
| Sharjah 2025 Open Men · 12 Apr 2025 | 1:51:11 | 1:52:03 | 0:52 · Khaled faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.