Ben vs King
Ben Hamour
King Ho Hung
Station radar · best race with a field of 30 or more
Ben: Hong Kong 2026, Open Men · King: Hong Kong 2026, Open Men
This chart shows where Ben and King sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ben: strongest on Pull (faster than 96% of the field), weakest on Runs (faster than 37%).King: strongest on Row (faster than 96% of the field), weakest on Roxzone (faster than 47%).
See the numbers
| Part | Ben: faster than | King: faster than |
|---|---|---|
| Ski | 87% | 56% |
| Push | 91% | 56% |
| Pull | 96% | 54% |
| BBJ | 70% | 76% |
| Row | 89% | 96% |
| Carry | 79% | 64% |
| Lunges | 84% | 78% |
| Wall balls | 76% | 49% |
| Roxzone | 57% | 47% |
| Runs | 37% | 64% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ben | King |
|---|---|---|
| SkiErg | 87% | 56% |
| Sled push | 91% | 56% |
| Sled pull | 96% | 54% |
| Burpee broad jump | 70% | 76% |
| Row | 89% | 96% |
| Farmers carry | 79% | 64% |
| Sandbag lunges | 84% | 78% |
| Wall balls | 76% | 49% |
| Roxzone (moving) | 57% | 47% |
| Runs (8 km) | 37% | 64% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben · Hong Kong 2026 · Open Men: 43:26 running, 33:50 at the stations and 12:00 in the roxzone; the longest station was the wall balls (6:37).Below, King · Hong Kong 2026 · Open Men: 37:45 running, 38:43 at the stations and 12:51 in the roxzone; the longest station was the wall balls (8:45).
See the numbers
| Part | Ben · Hong Kong 2026 · Open Men | King · Hong Kong 2026 · Open Men |
|---|---|---|
| Run 1 | 4:02 | 3:37 |
| SkiErg | 4:25 | 4:46 |
| Run 2 | 4:53 | 4:14 |
| Sled push | 2:26 | 3:10 |
| Run 3 | 5:07 | 4:32 |
| Sled pull | 3:41 | 5:18 |
| Run 4 | 4:56 | 4:40 |
| Burpee broad jump | 5:18 | 5:01 |
| Run 5 | 4:58 | 4:46 |
| Row | 4:38 | 4:27 |
| Run 6 | 5:08 | 4:48 |
| Farmers carry | 2:02 | 2:17 |
| Run 7 | 4:54 | 4:42 |
| Sandbag lunges | 4:43 | 4:59 |
| Run 8 | 9:29 | 6:26 |
| Wall balls | 6:37 | 8:45 |
| Roxzone | 12:00 | 12:51 |
| Finish | 1:29:09 | 1:29:10 |
Head to head: 1 race they both ran
| Race | Ben | King | Gap |
|---|---|---|---|
| Hong Kong 2026 Open Men · 8 May 2026 | 1:29:09 | 1:29:10 | 0:01 · Ben faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.