Sam vs Gaurav
NED · Open Men · 1 result Sam van der Pool
NED · Open Men · 2 results Gaurav Kapoor
Station radar · best race with a field of 30 or more
Sam: Amsterdam 2026, Open Men · Gaurav: Amsterdam 2026, Open Men
This chart shows where Sam and Gaurav sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sam: strongest on Wall balls (faster than 5% of the field), weakest on Runs (faster than 0%).Gaurav: strongest on Wall balls (faster than 1% of the field), weakest on Lunges (faster than 0%).
See the numbers
| Part | Sam: faster than | Gaurav: faster than |
|---|---|---|
| Ski | 0% | 1% |
| Push | 2% | 1% |
| Pull | 3% | 1% |
| BBJ | 2% | 0% |
| Row | 0% | 1% |
| Carry | 4% | 0% |
| Lunges | 4% | 0% |
| Wall balls | 5% | 1% |
| Roxzone | 1% | 1% |
| Runs | 0% | 0% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sam | Gaurav |
|---|---|---|
| SkiErg | 0% | 1% |
| Sled push | 2% | 1% |
| Sled pull | 3% | 1% |
| Burpee broad jump | 2% | 0% |
| Row | 0% | 1% |
| Farmers carry | 4% | 0% |
| Sandbag lunges | 4% | 0% |
| Wall balls | 5% | 1% |
| Roxzone (moving) | 1% | 1% |
| Runs (8 km) | 0% | 0% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sam · Amsterdam 2026 · Open Men: 1:23:58 running, 59:40 at the stations and 14:34 in the roxzone; the longest station was the wall balls (12:57).Below, Gaurav · Amsterdam 2026 · Open Men: 1:13:32 running, 1:23:35 at the stations and 14:19 in the roxzone; the longest station was the sandbag lunges (22:08).
See the numbers
| Part | Sam · Amsterdam 2026 · Open Men | Gaurav · Amsterdam 2026 · Open Men |
|---|---|---|
| Run 1 | 4:50 | 4:56 |
| SkiErg | 5:58 | 5:27 |
| Run 2 | 9:19 | 7:44 |
| Sled push | 4:33 | 5:32 |
| Run 3 | 11:33 | 8:13 |
| Sled pull | 7:22 | 9:03 |
| Run 4 | 10:10 | 8:35 |
| Burpee broad jump | 10:14 | 13:57 |
| Run 5 | 11:19 | 9:41 |
| Row | 6:45 | 6:06 |
| Run 6 | 10:10 | 8:55 |
| Farmers carry | 3:10 | 4:36 |
| Run 7 | 10:56 | 9:40 |
| Sandbag lunges | 8:41 | 22:08 |
| Run 8 | 15:40 | 15:48 |
| Wall balls | 12:57 | 16:46 |
| Roxzone | 14:34 | 14:19 |
| Finish | 2:38:02 | 2:51:19 |
Head to head: 1 race they both ran
| Race | Sam | Gaurav | Gap |
|---|---|---|---|
| Amsterdam 2026 Open Men · 21 Jan 2026 | 2:38:02 | 2:51:19 | 13:17 · Sam faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
