Diana vs Amber
GBR · Open Women · 1 result Diana Lamb
GBR · Open Women · 1 result Amber Hardy
Station radar · best race with a field of 30 or more
Diana: London Olympia 2026, Open Women · Amber: London Olympia 2026, Open Women
This chart shows where Diana and Amber sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Diana: strongest on Lunges (faster than 99% of the field), weakest on Roxzone (faster than 3%).Amber: strongest on Row (faster than 72% of the field), weakest on Runs (faster than 8%).
See the numbers
| Part | Diana: faster than | Amber: faster than |
|---|---|---|
| Ski | 14% | 68% |
| Push | 9% | 47% |
| Pull | 16% | 23% |
| BBJ | 21% | 39% |
| Row | 15% | 72% |
| Carry | 82% | 27% |
| Lunges | 99% | 26% |
| Wall balls | 8% | 16% |
| Roxzone | 3% | 34% |
| Runs | 17% | 8% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Diana | Amber |
|---|---|---|
| SkiErg | 14% | 68% |
| Sled push | 9% | 47% |
| Sled pull | 16% | 23% |
| Burpee broad jump | 21% | 39% |
| Row | 15% | 72% |
| Farmers carry | 82% | 27% |
| Sandbag lunges | 99% | 26% |
| Wall balls | 8% | 16% |
| Roxzone (moving) | 3% | 34% |
| Runs (8 km) | 17% | 8% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Diana · London Olympia 2026 · Open Women: 56:12 running, 46:58 at the stations and 12:41 in the roxzone; the longest station was the wall balls (11:38).Below, Amber · London Olympia 2026 · Open Women: 1:03:05 running, 45:14 at the stations and 7:31 in the roxzone; the longest station was the wall balls (9:40).
See the numbers
| Part | Diana · London Olympia 2026 · Open Women | Amber · London Olympia 2026 · Open Women |
|---|---|---|
| Run 1 | 6:14 | 6:48 |
| SkiErg | 5:39 | 5:00 |
| Run 2 | 6:09 | 7:04 |
| Sled push | 3:47 | 2:53 |
| Run 3 | 6:56 | 7:16 |
| Sled pull | 6:39 | 6:20 |
| Run 4 | 6:34 | 7:35 |
| Burpee broad jump | 8:43 | 7:18 |
| Run 5 | 6:39 | 7:49 |
| Row | 6:04 | 5:12 |
| Run 6 | 6:28 | 7:51 |
| Farmers carry | 2:02 | 2:44 |
| Run 7 | 6:31 | 7:53 |
| Sandbag lunges | 2:26 | 6:07 |
| Run 8 | 10:41 | 10:49 |
| Wall balls | 11:38 | 9:40 |
| Roxzone | 12:41 | 7:31 |
| Finish | 1:55:43 | 1:55:43 |
Head to head: 1 race they both ran
| Race | Diana | Amber | Gap |
|---|---|---|---|
| London Olympia 2026 Open Women · 24 Mar 2026 | 1:55:43 | 1:55:43 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
