Kathryn vs Sade
Kathryn Hardin
Sade Cooks
Station radar · best race with a field of 30 or more
Kathryn: Atlanta 2025, Open Women · Sade: Atlanta 2025, Open Women
This chart shows where Kathryn and Sade sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Kathryn: strongest on Row (faster than 14% of the field), weakest on Wall balls (faster than 1%).Sade: strongest on Pull (faster than 46% of the field), weakest on Runs (faster than 1%).
See the numbers
| Part | Kathryn: faster than | Sade: faster than |
|---|---|---|
| Ski | 6% | 19% |
| Push | 4% | 7% |
| Pull | 5% | 46% |
| BBJ | 7% | 4% |
| Row | 14% | 2% |
| Carry | 4% | 35% |
| Lunges | 2% | 8% |
| Wall balls | 1% | 16% |
| Roxzone | 3% | 3% |
| Runs | 2% | 1% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Kathryn | Sade |
|---|---|---|
| SkiErg | 6% | 19% |
| Sled push | 4% | 7% |
| Sled pull | 5% | 46% |
| Burpee broad jump | 7% | 4% |
| Row | 14% | 2% |
| Farmers carry | 4% | 35% |
| Sandbag lunges | 2% | 8% |
| Wall balls | 1% | 16% |
| Roxzone (moving) | 3% | 3% |
| Runs (8 km) | 2% | 1% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kathryn · Atlanta 2025 · Open Women: 1:16:37 running, 1:09:41 at the stations and 15:52 in the roxzone; the longest station was the wall balls (16:44).Below, Sade · Atlanta 2025 · Open Women: 1:31:32 running, 56:52 at the stations and 15:39 in the roxzone; the longest station was the burpee broad jumps (13:33).
See the numbers
| Part | Kathryn · Atlanta 2025 · Open Women | Sade · Atlanta 2025 · Open Women |
|---|---|---|
| Run 1 | 4:34 | 4:08 |
| SkiErg | 6:04 | 5:41 |
| Run 2 | 8:18 | 9:09 |
| Sled push | 4:35 | 4:12 |
| Run 3 | 11:02 | 8:31 |
| Sled pull | 9:46 | 6:32 |
| Run 4 | 9:03 | 9:09 |
| Burpee broad jump | 11:32 | 13:33 |
| Run 5 | 10:11 | 13:54 |
| Row | 6:16 | 7:04 |
| Run 6 | 10:22 | 12:15 |
| Farmers carry | 3:43 | 2:33 |
| Run 7 | 10:17 | 11:14 |
| Sandbag lunges | 11:01 | 8:19 |
| Run 8 | 12:50 | 23:12 |
| Wall balls | 16:44 | 8:58 |
| Roxzone | 15:52 | 15:39 |
| Finish | 2:42:10 | 2:44:03 |
Head to head: 1 race they both ran
| Race | Kathryn | Sade | Gap |
|---|---|---|---|
| Atlanta 2025 Open Women · 26 Apr 2025 | 2:42:10 | 2:44:03 | 1:53 · Kathryn faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.